Wellthy & Worthy
By Tia Maher
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Image by Tia Maher
Category: Self-Improvement
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Episodes: 49
Description
Welcome to The Wellthy and Worthy Podcast....where healing gets real, liberation gets loud, and playing small is officially canceled.
I’m Tia Maher, your host and fellow badass who’s clawed her way back from IBS, acne, chronic fatigue, thrush, ulcers, adoption wounds, burnout (you name it) and came out the other side with a whole lot of wisdom and a healthy dose of spice!
Here, we dive deep into health, life, wealth, worthiness, and the magic of feminine embodiment.
Expect raw solo chats, juicy guest convos, and zero sugar-coating. If you’re ready to heal your body, own your power, and start living like the liberated woman you actually are...grab your headphones and let’s go.
| Episode | Date |
|---|---|
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49. The 5 Euro Table Lesson That Will Change How You View Life
|
Feb 26, 2026 |
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48. The courageous leap from Wall Street hustler..to feminine leadership mentor with Suzie Clark
|
Feb 19, 2026 |
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47. Building an Identity Led Movement with Sifra Kuipers
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Feb 05, 2026 |
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46. Why Almost Nothing in Love Is Unrepairable with Chantal Lamontagne
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Jan 29, 2026 |
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45. Your biz results are a direct reflection of your internal world with NLP trainer & Biz Coach Annie Porter
|
Jan 15, 2026 |
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44. Becoming The Iconic Woman in your Business with Renee Marie
|
Dec 11, 2025 |
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43. Unpacking perfectionism & how to liberate yourself & give way less fks
|
Dec 04, 2025 |
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42. Healing from adoption & the abandonment wound with Julie Brumley
|
Nov 27, 2025 |
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41. How to bring in wild amounts of intimacy & pleasure into your life with the Pleasure Rich Queen Katie Rogers
|
Nov 20, 2025 |
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40. Brain Fog, Mood Swings & Migraines: Could Mold Toxicity Be the Hidden Culprit? With Tia & Her Functional Team
|
Nov 13, 2025 |
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39. Rewiring Suffering: Energetics, Pressure Points & the Power of the Tongue with Dr. Joanie
|
Nov 06, 2025 |
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38. Becoming Unshakable...through heartbreak!
|
Oct 14, 2025 |
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37. Slaying Motherhood through understanding Somatic Attachment Theory with Shaina Hughes
|
Feb 17, 2025 |
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36. Healing 6 years of recurrent thrush & BV
|
Nov 14, 2024 |
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35. Can you be TOO focused on healing?
|
Nov 07, 2024 |
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34. How I'm prepping my body to CONCEIVE!!
|
Oct 31, 2024 |
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33. Panic attacks to living her soul purpose with Kai Simmonds
|
Oct 24, 2024 |
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32. 3 shadow sides of your psyche that are sabotaging you
|
Oct 17, 2024 |
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31. Thriving as a highly sensitive person with Alissa Boyer
|
Oct 10, 2024 |
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30. Gobble up your excuses..plus an exclusive invite
|
Oct 07, 2024 |
|
29. My gut relapsed...& I made it mean something about me..
|
Oct 03, 2024 |
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28. Change your belief system to skyrocket healing
|
Jul 11, 2024 |
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27. Repressing your emotions & it's link to gut issues with Rachel Fearnley
|
Jun 27, 2024 |
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26. Moving past being your own worst 'enemy'
|
Jun 06, 2024 |
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25. A mind/body approach to healing chronic pain w Gemma McFall
|
May 30, 2024 |
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24. 5 phases to a bloat free belly
|
May 23, 2024 |
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23. Are you HYPERfixated on healing..?
|
Apr 04, 2024 |
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22.Try this if you feel disconnected with food
|
Mar 28, 2024 |
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21. Your body keeps the score with Chloe Gin
|
Mar 14, 2024 |
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20. Moving past the victim mentality
|
Mar 07, 2024 |
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19. Forgive Yourself - A Healing Meditation
|
Feb 15, 2024 |
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18. Eat more, while losing weight - calorie counting GTFO
|
Feb 08, 2024 |
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17. Mold Poisoning - is it the hidden reason for your symptoms?
|
Feb 01, 2024 |
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16. Are your thoughts cockblocking you from healing?
|
Jan 25, 2024 |
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15. Thrush, brain fog & inability to lose weight - could it be candida overgrowth?
|
Dec 21, 2023 |
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14. Is my gut LEAKY?
|
Dec 14, 2023 |
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13. What's lurking in your shadow....!!
|
Nov 23, 2023 |
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12.Break the cycle of being the 'people pleaser' with Annelise McCarthy
|
Nov 02, 2023 |
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11. 3 Nutrition shifts to banish the food baby bloat
|
Sep 27, 2023 |
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10. The truth behind PCOS with Georgie Ricks
|
Aug 17, 2023 |
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9. Feminine Oracle Cards - what's your next move?
|
Jul 27, 2023 |
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8. Stress, Weight Loss & Diet Culture with Becca Holland
|
Jul 13, 2023 |
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7. Is trauma & gut distress linked?
|
Jul 06, 2023 |
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6.Back to Basics - A sleep ritual to die for!
|
Jun 22, 2023 |
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5. Hormones, Periods & all things Libido with Corinne Angelica
|
Jun 15, 2023 |
|
4. Leverage visualisation to take you closer to your dream life
|
Jun 08, 2023 |
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3. The truth about food sensitivities
|
Jun 01, 2023 |
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2. 3 reasons why your gut isn't healing
|
May 19, 2023 |
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1.From Hospitalised to Healed - all the juice!
|
May 17, 2023 |