Small Acts of Living - An Ayurveda Podcast
By Steph Wollenberg
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Image by Steph Wollenberg
Category: Alternative Health
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Episodes: 14
Description
A podcast that helps you find balance, using the wisdom of Ayurveda.
| Episode | Date |
|---|---|
|
S1: Episode 14: How to Survive (and thrive) in Winter with Ayurveda
|
Jan 05, 2026 |
|
S1: Episode 13: Why You Feel Off During Seasonal Changes (And How Ayurveda Can Help)
|
Aug 29, 2025 |
|
S1: Episode 12 - How to Build Ojas (The Body's Natural Glow)
|
Jul 01, 2025 |
|
S1: Ep. 11 - A Vata Survival Guide to Autumn
|
Sep 06, 2023 |
|
S1: Ep.10 - Discover YOU with Yoga and Ayurveda
|
Jul 18, 2023 |
|
S1: Ep.9 - Why can't we stop snacking?
|
May 07, 2023 |
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S1: Ep.8 - Constipation SOS!
|
Apr 22, 2023 |
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S1: Ep.7 - What makes a meal ayurvedic?
|
Apr 15, 2023 |
|
S1: Ep.6 - Busting the Myth: Exercise & The Doshas
|
Apr 04, 2023 |
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S1: Ep.5 - Communication Styles
|
Mar 29, 2023 |
|
S1: Ep.4 - Deep Dive on Kapha Dosha
|
Mar 16, 2023 |
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S1: Ep.3 - Deep Dive on Pitta Dosha
|
Mar 13, 2023 |
|
S1: Ep.2 - Deep Dive on Vata Dosha
|
Mar 05, 2023 |
|
S1: Ep.1 - What is Small Acts of Living?
|
Mar 03, 2023 |