The Natural Narrative
By Leone
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Category: Alternative Health
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Episodes: 44
Description
The Natural Narrative is an award-winning podcast exploring the intersection of health, healing, and the human experience.
We are simply normal people enduring abnormal circumstances—and this can diminish your lustre and your health.
I’m Leone Wilson, award-winning natural healthcare practitioner and founder of Harvesting Health & Mind Medicine. On The Natural Narrative, I share real-life stories, evidence-based insights, and practical strategies to help you navigate your health. I also invite like-minded guests to share their experiences so you can gain invaluable takeaways to regain your health, recover your lustre, and shine bright.
The Natural Narrative is where natural wellness meets real-world experience and evidence-based insights.
| Episode | Date |
|---|---|
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Beauty Has No Expiration Date | Celebrating Women at the Peak of Their Power.
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May 09, 2026 |
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Resilience Isn’t a Destination: Birth Trauma, Fertility Journeys & Rebuilding After Loss
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Apr 23, 2026 |
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Your Body Isn’t Broken - A conversation on hormones, acupuncture and moving from self-judgement to understanding
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Apr 02, 2026 |
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High Functioning Is Not the Same as Safe - When Strength Becomes Survival
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Mar 27, 2026 |
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Big Feelings, Little Humans: Understanding Emotional Regulation in Children. Supporting children — and the adults who love them — to navigate big emotions with safety and awareness.
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Mar 11, 2026 |
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Not Broken: Rethinking Menopause, MHT & Healthy Aging - Exploring menopause beyond fear, hype, and one-size-fits-all solutions
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Feb 27, 2026 |
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Remembering Who You Are - Trauma Healing & The Truth Self
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Feb 17, 2026 |
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Sleep: Nature's Nurse.
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Jan 30, 2026 |
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Rooted in Nature: Ayurvedic Wisdom for Modern Life Why Everything We Experience Has Meaning
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Jan 16, 2026 |
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The Creative Cure: How Club Picasso Nurtures Emotional Wellbeing
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Jan 01, 2026 |
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The Weight of Control: Where Pain Meets Possibility
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Dec 24, 2025 |
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When Control Becomes Survival: The Truth About Eating Disorders
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Dec 16, 2025 |
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Personalised Nutrition & Metabolic Balance with Cherry Wills
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Dec 02, 2025 |
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Smart Girls - Turning The Tables on Tradition
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Nov 17, 2025 |
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With A Closed Heart Nothing Changes
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Nov 04, 2025 |
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The Body Keeps The Score: When Pushing Too Hard Creates Disease
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Sep 11, 2025 |
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Humans Being: The Art of Rest and Soulful Living
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Aug 15, 2025 |
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Love, Loss & the Healing Middle Ground
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Jul 21, 2025 |
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The Long Goodbye - Holding On While Letting Go
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Jul 05, 2025 |
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"Holding Mothers Gently: Navigating Matrescence and Burnout"
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May 17, 2025 |
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Episode 24: “Rethinking Hormones: Unpacking the Medicalisation of Women’s Health”
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May 04, 2025 |
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The Allergic March - a condition of dis-ease.
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Apr 18, 2025 |
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From Pain to Purpose: Leone’s Journey to Healing from an Eating Disorder and Helping Others
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Apr 06, 2025 |
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Bringing Balance Back For Better Physical & Mental Health
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Mar 21, 2025 |
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Facing Your Fears - The Little Known Benefits of Exposure Therapy
|
Mar 09, 2025 |
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Intuition & Introspection: The Lost Art of Checking In With Yourself
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Feb 24, 2025 |
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From Broken-ness Comes Resilience
|
Feb 03, 2025 |
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"Healing Scotland: Nature’s Path to Wellness"
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Jan 19, 2025 |
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A Mental Health Detox in the New Year - A Fresh Start for Your Mind
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Jan 01, 2025 |
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Naturopathic Care: Empowering You To Be The Driver of Your Health, Rather Than Just a Passenger
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Dec 16, 2024 |
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Simple Tips to Reducing Stress & Building Better Health over the Festive Season
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Dec 02, 2024 |
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Why Is Your Child Having Trouble Sleeping? What Can You Do?
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Nov 15, 2024 |
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Busting Some Trending Urban Myths
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Nov 04, 2024 |
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Exercise - The Good, The Bad & The Ugly
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Oct 20, 2024 |
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Are Childhood Roadblocks Stopping You From Reaching Your Destination?
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Oct 10, 2024 |
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The Pathogen is Nothing, The Terrain is Everything!
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Sep 30, 2024 |
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Art Therapy: Where You Can Create Your Happy Place
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Sep 16, 2024 |
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Spontaneous Healing: The Unexpected Comeback!
|
Sep 02, 2024 |
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Disordered Eating or An Eating Disorder?
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Aug 19, 2024 |
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Breathing As A Tool For Health & Wellbeing
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Aug 05, 2024 |
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Creating Opportunities from Obstacles - Unlearning Learned Helplessness
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Jul 22, 2024 |
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After 9/11 Attack in New York - Lynda's Experience in Overcoming PTSD
|
Jul 08, 2024 |
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Episode 2: Turning Gold into Lead and Back Again
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Jun 24, 2024 |
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Hello & Welcome, An Introduction
|
Jun 10, 2024 |