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Bangers & Mosh — with JC. Live from 88.3 Southern FM.
Two hours. One genre. Zero filler.
Every Friday mid-morning, JC dives deep into a classic genre — spinning a dozen hand-picked tracks that defined it.
But here's the catch: the big guns are being held back. Deliberately. Strategically. Deliciously.
Because that's what the Mosh is for.
Hour Two is JC's very own mini concert — built track by track until you've got a full live-show experience straight from your speakers. Twelve of the greatest, most memorable cuts the genre ever produced... and then an Encore to carry you right up to the Midday News.
Bangers in the first hour. Mosh in the second. Pure Friday energy from start to finish.
One unforgettable morning, please enjoy!
| Episode | Date |
|---|---|
|
Friday 21st August 2026 - Crooners and Sinatra
|
Aug 21, 2026 |
|
Friday 14th August 2026 - British & Irish Divas + Adele
|
Aug 14, 2026 |
|
Friday 7th August 2026 - Britpop & Oasis
|
Aug 07, 2026 |
|
Friday 31st July 2026 - International Artists + ABBA
|
Aug 01, 2026 |
|
Friday 3rd July 2026 - Local Business Support (2000)
|
Jul 03, 2026 |
|
Friday 26th April - Pet Care - 1990
|
Jun 29, 2026 |
|
Friday 19th June 2026 - Heart Failure (1980 )
|
Jun 20, 2026 |
|
Friday 12th June 2026 - AI & Mechanics -2004
|
Jun 12, 2026 |
|
Friday 5th June 2026 - First Responders - 1994
|
Jun 05, 2026 |
|
Friday 29th May 2026 - Finance Advice & 1984
|
May 29, 2026 |
|
Friday 22nd May 2026 - National Volunteer Week
|
May 22, 2026 |
|
Friday 15th May 2026 - Boarding Schools
|
May 15, 2026 |
|
Friday 8th May 2026 - Loss of a Mother
|
May 11, 2026 |
|
Friday 20th March - Dental Hygiene
|
Mar 20, 2026 |
|
Friday 13th March 2026 - Bedroom Temperatures
|
Mar 15, 2026 |
|
Friday 6th March 2026 - People
|
Mar 06, 2026 |
|
Friday 27th February 2026 - E-waste
|
Feb 28, 2026 |
|
Friday 20th February 2026 - Earth Hour
|
Feb 23, 2026 |
|
Friday 13th February 2026 - Superstition & Love
|
Feb 15, 2026 |
|
Friday 6th February 2026 - Show 200 Desert Island Discs
|
Feb 06, 2026 |
|
Friday 23rd January 2026 - Banana Swim
|
Jan 24, 2026 |
|
Friday 16th January 2026 - Bushfire Support
|
Jan 16, 2026 |
|
Friday 9th January 2026 - EV Cars
|
Jan 09, 2026 |
|
Friday 2nd January 2026 - New Years Resolutions
|
Jan 02, 2026 |
|
JC's Xmas Cracker - 2025 !
|
Dec 19, 2025 |
|
Friday 14th November 2025 - Women's Health & Bulk Billing
|
Nov 14, 2025 |
|
Friday 7th November 2025 - The Ashes Medley
|
Nov 08, 2025 |
|
Friday 17th October 2025 - Ryder Cup Medley
|
Nov 02, 2025 |
|
Friday 24th October 2025 - Northern Soul vs Ska Medley
|
Nov 02, 2025 |
|
Friday 31st October 2025 - Battle of the Sexes Medley
|
Nov 02, 2025 |
|
Friday 10th October - World Egg Day
|
Oct 12, 2025 |
|
Friday 3rd October 2025 - Home Repairs
|
Oct 03, 2025 |
|
Friday 26th September 2025 - Bestie Tax
|
Sep 29, 2025 |
|
Friday 12th September 2025 - The Brighter Side
|
Sep 16, 2025 |
|
Friday 5th September 2025 - Allergies
|
Sep 07, 2025 |
|
Friday 29th August 2025 - Gen X Relationships
|
Aug 31, 2025 |
|
Friday 22nd August 2025 - Healtht Eating Top 100
|
Aug 22, 2025 |
|
Friday 15th August 2025 - Tourism & Travel Jobs
|
Aug 15, 2025 |
|
Friday 1st August 2025 - Smartphone Tips
|
Aug 02, 2025 |
|
Friday 25th July 2025 - Lions, Lions, Lions......
|
Jul 25, 2025 |
|
Friday 11th July 2025 - Boys and Toys
|
Jul 13, 2025 |
|
4th July 2025 - Seeing Eye Dogs
|
Jul 04, 2025 |
|
Friday 27th June 2025 - Electric Car
|
Jun 27, 2025 |
|
Fri 20th June 2025
|
Jun 20, 2025 |
|
Friday 13th June 2025 - NBN
|
Jun 14, 2025 |
|
Friday 6th June 2025 - The Sandwich Generation
|
Jun 06, 2025 |
|
Friday 30th May 2025 - Adulting
|
May 31, 2025 |
|
Friday 23rd May 2025 - National Volunteer Week
|
May 23, 2025 |
|
Friday 16th May 2025 - Ai
|
May 16, 2025 |
|
Friday 9th May 2025 - Mother's Day Special
|
May 09, 2025 |
|
25th April 2025 - Mini Anzac Special
|
May 03, 2025 |
|
Friday 2nd May 2025 - AI and Small Business
|
May 02, 2025 |
|
Friday 18th April 2025 - Fake Election News
|
Apr 18, 2025 |
|
April 11th 2025 - Female Body Confidence
|
Apr 12, 2025 |
|
Friday 14th March 2025 - St Patricks Day
|
Mar 14, 2025 |
|
Friday 7th March 2025 - Smile Month (Clown Doctors)
|
Mar 07, 2025 |
|
Friday 28th February 2025 - World Hearing Day
|
Feb 28, 2025 |
|
Friday 21st February - World Energy Hour
|
Feb 21, 2025 |
|
Friday 7th February 2025 - Lets Get Physical
|
Feb 16, 2025 |
|
Friday 14th February 2025 - Love is in the air
|
Feb 16, 2025 |
|
Friday 24th January 2025 - Australia Day Weekend
|
Jan 24, 2025 |
|
Friday 17th January 2025 - Children's Eye Safety
|
Jan 17, 2025 |
|
Friday 10th January 2025 - EV Car Sales
|
Jan 10, 2025 |
|
Friday 3rd January 2025 - Healthy New Years Resolutions
|
Jan 03, 2025 |
|
Friday 27th December - Boxing day Scams
|
Dec 28, 2024 |
|
JC's Xmas Cracker !
|
Dec 19, 2024 |
|
Friday 13th December - Kids Helpline #46 46 46 (Ho Ho Ho)
|
Dec 13, 2024 |
|
Friday 6th December - Lawrie Lawrence "Shut the Gate"
|
Dec 06, 2024 |
|
Friday 29th November - Online Scams
|
Dec 03, 2024 |
|
Friday 22nd November - Show 150 !!
|
Nov 26, 2024 |
|
Friday 15th November - Kmart & Salvation Army Christmas Tree Appeal
|
Nov 14, 2024 |
|
Friday 8th November - Garage Sale Weekends
|
Nov 08, 2024 |
|
Friday 1st November - Burn the Fat
|
Nov 02, 2024 |
|
Friday 25th October - Digital Poverty
|
Oct 25, 2024 |
|
Friday 18th October - World Banana Day
|
Oct 17, 2024 |
|
Friday 11th October - World Egg Day
|
Oct 11, 2024 |
|
Friday 4th October - Eye Damage in the Sun
|
Oct 04, 2024 |
|
Friday 27th September - Tick Paralysis
|
Sep 29, 2024 |
|
Friday 20th September - Instagram Teen Accounts
|
Sep 20, 2024 |
|
Friday 13th September - Sepsis
|
Sep 13, 2024 |
|
Friday 6th September - Sexuality
|
Sep 06, 2024 |
|
Friday 26th July - Diabetes Insights
|
Jul 26, 2024 |
|
Friday 19th July - Superannuation Advice
|
Jul 19, 2024 |
|
Friday 12th July - Seeing Dogs Awareness
|
Jul 15, 2024 |
|
Friday 5th July - Disability in Sport
|
Jul 05, 2024 |
|
Friday 28th June - Astronaut Interview
|
Jun 28, 2024 |
|
Friday 21st June - Free Hearing Tests
|
Jun 23, 2024 |
|
Friday 14th June - Michael Mosley Montage
|
Jun 14, 2024 |
|
Friday 7th June - Mild Joint Pain
|
Jun 07, 2024 |
|
Friday 31st May - Clinical Trials Volunteers
|
May 31, 2024 |
|
Friday 24th May - Females in Construction
|
May 24, 2024 |
|
Friday 17th May 2024 - Chronic Kidney Disease
|
May 17, 2024 |
|
Friday 10th May - Mothers Day (Australia)
|
May 10, 2024 |
|
Friday 3rd May - (Clown Doctor Day)
|
May 03, 2024 |
|
Friday 26th April (World Vets Day)
|
Apr 26, 2024 |
|
Friday 19th April (Mother Daughter Loss)
|
Apr 19, 2024 |
|
Friday 12th April (Cold & Flu)
|
Apr 12, 2024 |
|
Friday 5th April - Cardiovascular Disease
|
Apr 05, 2024 |
|
Friday 29th March - Lets Snuggle / Happy Easter
|
Mar 29, 2024 |
|
Friday 22nd March - Epilepsy Treatement Gap
|
Mar 22, 2024 |
|
Friday 15th March - St Patrick's Day theme
|
Mar 15, 2024 |
|
Friday 8th March - International Women's Day
|
Mar 08, 2024 |
|
Friday 1st March - Heart Valve Disease Awareness
|
Mar 01, 2024 |
|
Friday 23rd February - Kellogs Centenary
|
Feb 26, 2024 |
|
Friday 16th February - Valentines Special
|
Feb 16, 2024 |
|
Friday 9th February 2024 - 100th Show Special
|
Feb 15, 2024 |
|
Friday 2nd February 2024 - Joel Dauber (Supercheap Auto)
|
Feb 02, 2024 |
|
Friday 19th January 2024 - Michelle Phan (Specsavers)
|
Jan 19, 2024 |
|
Friday 12th January 2024 - Jo Crowston (Bionics Institute)
|
Jan 12, 2024 |
|
Friday 5th January 2024 - Laurie Lawrence (kids Alive)
|
Jan 05, 2024 |