Life with Jess
By jessiebea
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Category: Self-Improvement
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Episodes: 48
Description
Welcome Welcome!!! I'm Jess and I'm super excited you're joining me. On this podcast I want to share with you my thoughts and reflections on life experiences, friendships, relationships, thoughts, faith, emotions and the list goes on. Basically all of life's ups and downs and how you can learn to grow from them. Let's go :) - Jess
| Episode | Date |
|---|---|
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[Ep 48] 🎙️The Power of Self-Control: How it can affect your confidence & mental health
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Oct 22, 2026 |
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[Ep 49] Fixed Mindset vs. Growth Mindset: What’s the Difference?
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Oct 22, 2026 |
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[Ep. 47] 5 Things I Had to Unlearn to Grow | Mindset & Personal Development
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Oct 05, 2026 |
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[Ep 46] Is Science Finally Catching Up With the Bible? | 7 Ways Neuroscience & Scripture Align
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Sep 28, 2026 |
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[Ep 45] 10 Life Lessons I Wish I Knew in My 20s | Turning 35
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Sep 21, 2026 |
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[Ep 44] People Pleasing | The Hidden Fear Behind Saying Yes to Everyone
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Sep 07, 2026 |
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[Ep. 43] Would you rather and our Pet Peeves ft. Becky
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Aug 31, 2026 |
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[Ep 42] Gaslighting: Are You Being Manipulated?
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Aug 10, 2026 |
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[Ep 41] Toxic Positivity | The Hidden Harm of Always Staying Positive
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Aug 03, 2026 |
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[Ep 40] Is Manifesting sinful? | The Truth About Manifestation & God's Will
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Jul 27, 2026 |
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[Ep 39] 🎙️What a Business Conference Taught Me About Building an Empire
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Jul 13, 2026 |
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[Ep 38] Comparison | Finding Freedom from the Comparison Trap
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Jul 07, 2026 |
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[Ep 37] What Living Overseas Taught Me About Resilience, Community & Faith
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Jun 23, 2026 |
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[Ep 36] Breaking free from shame
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May 27, 2026 |
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[Ep 35] Procrastination, a sneaky manifestation of the sin of sloth! | Seven deadly sins - Sloth vs Diligence
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May 18, 2026 |
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[Ep 34] The Christian woman's struggle with lust | Lust vs Love | Seven deadly sins
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May 11, 2026 |
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[Ep 33] Wrath vs Patience | The seven deadly sins
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Apr 27, 2026 |
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[Ep 32] Gluttony vs Self control | Seven deadly sins
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Apr 13, 2026 |
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[Ep 31] Envy vs Contentment | The seven deadly sins
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Apr 06, 2026 |
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[Ep 30] Greed vs Generosity | The seven deadly sins
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Mar 23, 2026 |
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[Ep 29] Humility: Pride vs Humility (Part 2) | The seven deadly sins
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Mar 16, 2026 |
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[Ep 28] Pride vs Humility Part 1 | The seven deadly sins
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Mar 09, 2026 |
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[Ep 27] Imposter Syndrome | Why do I feel Like a fraud?
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Mar 02, 2026 |
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[Ep 26] What Are Intrusive Thoughts? | Causes, Examples, and How to Cope
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Feb 23, 2026 |
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[Ep 25] Witchcraft is real | Diving into spiritual practices: crystals, tarot cards, mediums (biblical pov)
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Feb 16, 2026 |
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[Ep 23] Attention Seeking Behaviours | The Hidden and Obvious Ways We Ask to Be Seen
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Feb 03, 2026 |
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[Ep 22] Book review | Anxiety, Shame, Vulnerability, Toxic thoughts, Emotions
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Jan 27, 2026 |
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[Ep 21] How to hear God's voice | Learn to discern His guidance and will in your life
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Jan 19, 2026 |
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[Ep 20] What is self-esteem and how can I improve it? | A christian perspective ft. Rowena (life coach)
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Jan 13, 2026 |
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[Ep 19] Step into your potential by MAXIMISING your MBTI
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Dec 29, 2025 |
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[Ep 18] Story Time with Becky and Jess! | Reliving the best memories from our childhood
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Dec 15, 2025 |
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[Ep 17] 3 Bible characters we would want to meet and WHY ft. Becky | + what question would you want to ask Jesus?
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Dec 08, 2025 |
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[Ep 16] 12 minutes a day | How neuroscience and faith combine to transform your brain
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Dec 01, 2025 |
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[Ep 15] 3 habits that DESTROY your mental health | Develop awareness and discipline for a stronger more stable mindset
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Nov 24, 2025 |
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[Ep 14] 3 daily habits to IMPROVE your mental health | Take action today!!!!
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Nov 17, 2025 |
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[Ep 13] What to do when you feel "negative" emotions
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Nov 10, 2025 |
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[Ep 12] Words - What we say matters | Do your words build up or tear down?
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Nov 03, 2025 |
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[Ep 11] Words have Power | Our brain is physically affected by the words we use and hear
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Oct 27, 2025 |
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[Ep 10] Living in South Korea | 5 reasons why I like it!
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Oct 01, 2025 |
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[Ep 9] Charlie Kirk's Assassination | My thoughts and reflections
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Sep 24, 2025 |
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[Ep 8] Hidden benefits of complaining but why it is keeping you STUCK!
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Sep 08, 2025 |
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[Ep 7] DATING and Relationships in today's world (ft. psychologist Dinelka) | Red/Green Flags, Gaslighting,
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Sep 01, 2025 |
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[Ep 6] Part 2: Anxiety - Strategies to overcome (from a spiritual pov)
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Aug 26, 2025 |
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[Ep 5] Part 1: Anxiety - Spiritual Warfare and the devil's tools
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Aug 25, 2025 |
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[Ep 4] Part 2: We discuss the 16 personality types (ft. Becky)
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Aug 20, 2025 |
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[Ep 3] Part 1: MBTI - Becky and I talk all things MBTI and cognitive functions :)
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Aug 18, 2025 |
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[Ep 2] Social media: Friend, Foe or Both?
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Aug 11, 2025 |
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[Ep 1] Introduction and FEAR
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Aug 04, 2025 |