Mind Your Own 50s

By Paula Ketterer

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Paula Ketterer

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 19

Description

Author Paula Ketterer dishes out stories, sass and hard-earned wisdom for anyone tired of unsolicited advice, patriarchal nonsense, gender stereotypes, or their own inner critic. Mind Your Own 50s gives you permission to laugh, challenge the rules, take up space, to say no, to say yes, and live on your terms. It’s a celebration of midlife freedom, confidence, and joy that comes from finally minding your own 50s instead of everyone else’s expectations— and you’ll see yourself in every story Paula tells.

Episode Date
How To Build Your Confidence Muscle
Jun 30, 2026
Unadult Yourself
Jun 23, 2026
Play Isn’t Just for Kids — It’s Survival
Jun 16, 2026
Perfectly Imperfect: My New Fav Vibe
Jun 02, 2026
Dishes, Dusting, & Dinner Prep Are Gender Neutral
May 26, 2026
The Lion’s Share: What the Animal Kingdom Has Been Trying to Tell Us
May 19, 2026
Men Want More Sex? Pickup a Mop. Research Says So.
May 12, 2026
Men Want More Sex? Pickup a Mop. Research Says So.
May 12, 2026
The Patriarchy is a Myth and Unicorns Are Real
May 05, 2026
The Childless Edition
Apr 28, 2026
Feminism vs Femininity: The Venn Diagram No One Asked For
Apr 21, 2026
Your Dream Life Called – It Wants You To Stop Settling
Apr 14, 2026
Your Dream Life Called – It Wants You To Stop Settling
Apr 14, 2026
Comfortably Stuck: How Playing It Safe Is Quietly Robbing You Blind
Mar 30, 2026
Self-Deprivation: Friends Who Won't Let You Come Last
Mar 24, 2026
From Wardrobes to Car Parks: The Power in Asking for Help
Mar 17, 2026
Take a Seat? I'll Take the Stage - Challenging the Ageist Script
Mar 06, 2026
Intro: From Self-Doubt to Self-Rule
Jan 27, 2026
Mid-Life Power Surge: Time to Wake Up
Jan 27, 2026