This is Recalibrating with Sharee Johnson, where you’ll hear healthcare professionals and others sharing their stories of recalibrating life when the unexpected happened. I'm your host Sharee Johnson, psychologist coach, meditation teacher, author and mother. As a psychologist and coach I've been listening deeply to people’s stories in therapy and coaching for 35 years. I've come to believe two things about people. The first is, having witnessed so many incredible stories of hope, adaptability and human capacity, I truly believe that we are ALL capable of so much more than we think we are. In times of challenge humans have demonstrated that, over and over again. Here on the Recalibrating podcast you will get to hear amazing stories of healthcare professionals and others pivoting, overcoming, and recalibrating their lives. The second thing the research and my experiences as a psychologist have shown me, is that humans need other people, when we have support around us, when we tell each other our stories, when we connect through the reality of living our lives, we do much better than when we pull back and hide what’s really going on for us. On this podcast we are going to unearth and amplify what helps us as humans, individually and collectively to recalibrate in ways that help us change, grow, even surprise ourselves when life throws us a curve ball. We want to talk about the value of change in our lives. This podcast offers healthcare professionals the chance to be inspired and encouraged to meet the unexpected in their life with grace, skills and a belief in their own human capacity. Life is full of opportunities to recalibrate, with the right mindset, the right resources, the right community. Thank you for adding your voice to the conversation, for sharing your stories with us. Sharee Johnson