NLRC Podcast. Running, Mindset and Endurance Coaching

By Alexandra Oliver

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 8

Description

NLRC Podcast Hosted by Alexandra - endurance coach, ultra runner, and founder of No Limit Run Coaching. The NLRC Podcast brings you honest conversations and practical insights from the world of endurance running. Each episode explores real athlete stories, coaching perspectives, and the mindset required to push your limits while staying healthy and grounded. From ultras to trail adventures to structured training blocks, Alexandra breaks down what it truly takes to prepare, perform, and recover. Expect relatable experiences, smart strategies, and a supportive approach to building resilience

Episode Date
The Truth About Post‑Ultra Recovery
Oct 01, 2026
The Biggest Mistakes Runners Make and How to Fix Them
Sep 18, 2026
The Foundation of My Coaching Philosophy: How I Build Robust, Resilient Runners
Sep 10, 2026
Meet Alexandra: The Coach Behind NLRC
Aug 18, 2026
Real Runner Stories: Siobhan’s Journey to the Godalming Run Finish Line
Jun 16, 2026
Abi’s Virtual London Marathon: An honest look at challenge, mindset, and finishing 42.2km”
May 20, 2026
Trail Running Comeback Story From DNF to 50km Finish. Juliet’s story of Endurance & Mental Strength
Mar 28, 2026
Rebuilding Strength After Injury | Endurance Coaching & Running Mindset with Owen Kimber
Feb 26, 2026