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When you first find out you’re going to be a father, the excitement is usually followed by a million questions and a lot of confusion; or both.
Dad and Then What was created to be the resource I wish I’d had back then: a space for honest, unfiltered conversations about the reality of being a dad.
Whether you’re a first-, second-, or third-time father, this is a place to hear the real stories—the situations, the emotions, and the "then what" moments we all face but rarely talk about. Our goal is simple: to make fatherhood feel a little less lonely, a little less intimidating, and a lot more accessible. If just one dad sees himself in these stories and realizes he’s not alone, we’ve hit the jackpot.
Join us as we open the dialogue, one story at a time.
| Episode | Date |
|---|---|
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Episode 12: We Started a Podcast... And Then What?
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May 04, 2026 |
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Episode 11: Why Your Smallest Habits Become Their Core Memories
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Apr 26, 2026 |
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Episode 10: The Dad Bod: Pride or Problem?
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Apr 19, 2026 |
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Episode 9: Sports, Arts, and Unfinished Stories
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Apr 12, 2026 |
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Episode 8: The Silent Struggle (Why Dads Don't Talk About Mental Health)
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Apr 05, 2026 |
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Episode 7: Marriage After Kids – Still Teammates?
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Mar 29, 2026 |
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Episode 6: Dad and the... Digital Tug-of-War
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Mar 22, 2026 |
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Episode 5: From Diapers to Dividends (The Dad's Guide to Money)
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Mar 15, 2026 |
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Episode 4: Fatherhood After Midnight
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Mar 08, 2026 |
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Episode 1 - The expectations vs. The Reality
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Mar 01, 2026 |
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Episode 2: The Shadow of Dad Guilt
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Mar 01, 2026 |
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Episode 3: The "Bad Cop" Burden
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Mar 01, 2026 |