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| Episode | Date |
|---|---|
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24. Realities from a 3-day silent retreat, reframe being a beginner, belonging starts with you
|
Sep 14, 2026 |
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23. The flat tire test, onboarding for your elevated timeline, guard your energy field with discernment
|
Sep 07, 2026 |
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22. Get specific about what you want, stop self-punishment, my cheat code to starve limiting beliefs
|
Aug 17, 2026 |
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21. Being tested with "almost perfect" options, red flag meets intuition, unlearning hustle culture
|
Aug 10, 2026 |
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20. Authentic meets alignment, future self activation, unlearn conditioning, check your lower mind
|
Aug 03, 2026 |
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19. A step back for a leap forward, exposure therapy and the juice of the "in-between"
|
Jul 27, 2026 |
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Bonus Thought Peace: “Protecting your peace” or slowly isolating?
|
Jul 23, 2026 |
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18. Doing it for the plot, honoring life seasons, outgrowing timelines & building self-trust
|
Jul 20, 2026 |
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17. Why self-awareness alone doesn’t create change and what actually works
|
Jul 13, 2026 |
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16. Heres the truth: The story you’ve been telling (is a lie) and keeping you stuck
|
Jul 06, 2026 |
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15. You think you’ve healed… your patterns say otherwise
|
Jun 29, 2026 |
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14. The blind spot that blocking your progress (and why you can’t see it alone)
|
Jun 22, 2026 |
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13. Retire your old narratives and build a New Belief System
|
Jun 08, 2026 |
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12. Stop waiting to feel ready. The vision you have IS the proof.
|
Jun 01, 2026 |
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11. Subconscious shadows and projecting the unhealed parts of us onto connections
|
May 25, 2026 |
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10. Every "exit" has a lesson. Here's what they really showed me.
|
May 18, 2026 |
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9. The three phases of actually changing your life (Not just talking about it)
|
May 11, 2026 |
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8. I Ignored My Intuition. Here's What it Cost Me.
|
Apr 13, 2026 |
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7. How overthinking keeps you stuck and what you can do to break the loop
|
Apr 06, 2026 |
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6. Ambitious or Afraid: The truth about being an “achiever”
|
Mar 30, 2026 |
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5. You'll Never Feel Ready - Do it Anyway
|
Mar 25, 2026 |
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4. Want to REALLY change your life? Stop adding, start subtracting.
|
Mar 16, 2026 |
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3. The 32 Year Pattern I'm Finally Breaking
|
Mar 08, 2026 |
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2. Your old identity stopped working. What now?
|
Mar 02, 2026 |
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1. I quit the performance. Six figures, investments and still lost.
|
Mar 02, 2026 |
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Welcome to Highr Mind Cafe: a Space for Conscious Minds
|
Mar 02, 2026 |