The Rever Rundown with Mimi Deal
By Mimi Deal
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Image by Mimi Deal
Category: Alternative Health
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Episodes: 20
Description
The Rever Rundown is your no-nonsense guide to health, wellness, beauty, and aesthetics. Tired of conflicting information and feeling dismissed? We cut through the noise, do the research, and bring in the experts so you get clear, actionable answers to the questions you've been asking all along.
| Episode | Date |
|---|---|
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Episode 20: Why Do You Crash Every Afternoon? The Science of the Post-Lunch Dip
|
Jun 15, 2026 |
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Episode 19: Hormone Replacement Therapy: Separating Fact from Fear with Nico Misleh
|
Jun 08, 2026 |
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Episode 18: GHK-Cu: The Copper Peptide Shaping Modern Longevity Protocols
|
Jun 01, 2026 |
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Episode 17: Peptides, Hormones & IV Therapy: A Functional Medicine Conversation with Jason Pencek
|
May 25, 2026 |
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Episode 16: Peptides 101: What They Are, How They Work, and How to Use Them Safely
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May 18, 2026 |
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Episode 15: Compounding Pharmacies and Personalized Hormone Therapy with Dr. Luis Delgado
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May 11, 2026 |
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Episode 14: Testosterone in Women: Benefits, Risks, and Why It's Under-prescribed
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May 04, 2026 |
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Episode 13: Injectable Artistry and Building a Women-Led Aesthetics Practice with Erika Barry, NP
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Apr 27, 2026 |
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Episode 12: Do Vibration Plates Actually Work? An Evidence-Based Look at the Research
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Apr 20, 2026 |
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Episode 11: Strength Training for Women: Bone Density, Longevity, and Functional Movement with Dr. Hannah Sadowsky
|
Apr 13, 2026 |
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Episode 10: Women's Health Roundtable: Hormones, Perimenopause, Pelvic Floor, Sleep, and Nutrition
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Apr 06, 2026 |
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Episode 9: Bone Health for Women in Your 20s, 30s, and 40s: Preventing Osteoporosis Early
|
Mar 30, 2026 |
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Episode 8: Pelvic Floor Physical Therapy for Women: A Guide with Dr. Luly and Dr. Amanda of Freya Wellness
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Mar 23, 2026 |
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Episode 7: Pelvic Floor Dysfunction in Women: Signs, Causes, and How to Heal It
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Mar 16, 2026 |
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Episode 6: Adaptogens, Clean Supplements, and Intentional Living with Carly Alarcón of YVB
|
Mar 09, 2026 |
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Episode 5: Functional Mushrooms for Immune Health, Focus, and Energy: A Clinical Guide
|
Mar 02, 2026 |
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Episode 1: Welcome to The Rever Rundown
|
Feb 19, 2026 |
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Episode 2: Why New Year Resolutions Fail: Building Sustainable Habits That Actually Last
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Feb 19, 2026 |
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Episode 3: Coffee on an Empty Stomach: Does It Really Spike Cortisol?
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Feb 19, 2026 |
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Episode 4: Perimenopause Symptoms, Timeline, and Treatment Options Every Woman Should Know
|
Feb 19, 2026 |