The CPT Academy Podcast
By The CPT Academy
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Category: Fitness
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Episodes: 36
Description
The CPT Academy Podcast is your resource for passing the Certified Personal Trainer (CPT) exam and building a successful career in fitness. Hosted by Ashley from The CPT Academy, the show covers NASM CPT exam prep, study strategies, program design, coaching skills, and recertification topics. It also features the “Day in the Life” series, where Ashley interviews real personal trainers working in the field to share their experiences, sales techniques, and practical advice for new trainers.
| Episode | Date |
|---|---|
|
NASM OPT Model Explained: 3 Levels & 5 Phases Made Simple
|
Oct 26, 2026 |
|
NASM Lower Crossed Syndrome Explained | Postural Distortion Syndromes - Lower Crossed
|
Oct 14, 2026 |
|
NASM Pronation Distortion Syndrome (Pes Planus) Explained | Postural Distortion Syndromes
|
Oct 05, 2026 |
|
How to Use the NASM Overactive & Underactive Muscle Compensation Chart
|
Sep 26, 2026 |
|
Why Does Your Low Back Arch During a Squat? | NASM Overhead Squat Assessment
|
Sep 17, 2026 |
|
Why Do the Knees Cave In During a Squat? | NASM Overhead Squat Assessment
|
Sep 08, 2026 |
|
Why Do the Feet Turn Out During a Squat? | NASM Overhead Squat Assessment
|
Aug 31, 2026 |
|
NASM Overhead Squat Assessment (OHSA): Every Compensation Explained
|
Aug 22, 2026 |
|
Master the NASM Overhead Squat Assessment (OHSA) | Every Checkpoint Explained
|
Aug 13, 2026 |
|
Osteoporosis and Exercise: What Helps, What Hurts, and What Trainers Need to Know
|
Aug 04, 2026 |
|
NASM CPT Practice Questions Explained | Resistance, Plyometrics, Cardio & SAQ (Section 5)
|
Jul 28, 2026 |
|
NASM CPT Tempo Explained | The Easiest Way to Answer Tempo Questions
|
Jul 21, 2026 |
|
Autogenic vs Reciprocal Inhibition (Part 4): Autogenic Inhibition Explained
|
Jul 14, 2026 |
|
Autogenic Inhibition Part 3: Muscle Spindles vs GTOs for NASM CPT
|
Jul 07, 2026 |
|
Autogenic vs Reciprocal Inhibition (Part 2): Muscle Knots Explained
|
Jun 30, 2026 |
|
Autogenic vs Reciprocal Inhibition Series (Part 1): Terminology Breakdown
|
Jun 23, 2026 |
|
NASM Program Design Linear and Undulating Periodization
|
Jun 16, 2026 |
|
Overactive Underactive Muscle Practice Questions for NASM CPT Exam
|
Jun 09, 2026 |
|
NASM CPT Exercise Library Review | Most Tested Exercises & Assessments
|
Jun 02, 2026 |
|
NASM CPT Test Prep - Heart Circulation
|
May 26, 2026 |
|
NASM CPT Test Prep - Understanding Overactive/Underactive Muscles
|
May 19, 2026 |
|
NASM CPT Test Prep - Understanding the Resistance Chapter Exercise Library
|
May 12, 2026 |
|
NASM CPT Practice Questions Explained | Muscle Function & Movement Patterns
|
May 05, 2026 |
|
NASM CPT Test Prep - Understanding the OPT Model
|
Apr 28, 2026 |
|
NASM CPT Test Questions Explained | Practice Final Walkthrough
|
Apr 21, 2026 |
|
NASM CPT Practice Final + Test Strategy | Are You Ready for the NASM Exam?
|
Apr 14, 2026 |
|
NASM CPT Exam Study Guide Tips
|
Apr 07, 2026 |
|
Personal Training Sales and Marketing AMA, Part 4: Gen Z Tips
|
Mar 31, 2026 |
|
Personal Training Sales and Marketing AMA, Part 3: Marketing Tips for 2026
|
Mar 24, 2026 |
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Personal Training Sales and Marketing AMA, Part 2: Marketing
|
Mar 17, 2026 |
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Personal Training Sales and Marketing AMA, Part 1: Sales Tips
|
Mar 11, 2026 |
|
"A Day in the Life of a Personal Trainer" Episode 5: A Recent NASM CPT Shares His Test and Field Experience!
|
Mar 05, 2026 |
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"A Day in the Life of a Personal Trainer" Episode 4: A Gen-Z NASM Personal Trainer shares her CPT test experience, study tips, and success in the field!
|
Mar 05, 2026 |
|
"A Day in the Life of a Personal Trainer" Episode 3: A Successful NASM Personal Trainer Shares CPT Test and Job Tips!
|
Mar 04, 2026 |
|
"A Day in the Life of a Personal Trainer" Episode 2: A NASM CPT Shares Tips for Gen Z Success!
|
Mar 04, 2026 |
|
"A Day in the Life of a Personal Trainer" Episode 1: A Powerhouse CPT Shares Tips on Gym Sales and Being a Mom in the Personal Training Industry
|
Mar 04, 2026 |