Everyday Affirmations
By Blayne Katona
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Image by Blayne Katona
Category: Self-Improvement
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Episodes: 26
Description
Everyday Affirmations is a podcast devoted to subconscious architecture and identity design. Through precision built affirmations and hypnotherapeutic rhythm, you learn how language reshapes the nervous system and stabilizes the identity required for the life you want. This is structured inner work for real world change.
| Episode | Date |
|---|---|
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Ep. 25 Perfectionism I Affirmations for the Patterns we Build
|
May 15, 2026 |
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Ep. 24 Perfectionism I Affirmations for the Stories We Carry
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May 08, 2026 |
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Ep. 23 Perfectionism I Affirmations for Seeing Yourself Clearly
|
May 01, 2026 |
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Ep. 22 Procrastination I Affirmations for Going Anyway
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Apr 24, 2026 |
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Ep. 21 Affirmations Only I Self Doubt 4
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Apr 22, 2026 |
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Ep. 20 Procrastination I Affirmations for Where it Comes From
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Apr 17, 2026 |
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Ep. 19 Procrastination I Affirmations for the Story You Keep Telling Yourself
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Apr 10, 2026 |
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Ep. 18 Identity Script I I am Not a Burden
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Apr 07, 2026 |
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Ep. 17 Procrastination I Affirmations for the Gap Between Knowing and Going
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Apr 03, 2026 |
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Ep. 16 Affirmations Only I Self Doubt 3
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Apr 01, 2026 |
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Ep. 15 Anxiety I Affirmations for Moving Forward
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Mar 27, 2026 |
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Ep. 14 Anxiety I Affirmations for Building Safety in Your Mind
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Mar 20, 2026 |
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Ep. 13 Affirmations Only I Self Doubt 2
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Mar 19, 2026 |
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Ep. 12 Affirmations Only I Self Doubt 1
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Mar 18, 2026 |
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Ep. 11 Anxiety I Affirmations for Calming Anxious Feelings
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Mar 13, 2026 |
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Ep. 10 Affirmations Only I Anxiety 1
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Mar 13, 2026 |
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Ep. 09 Anxiety I Affirmations for Trusting the Mind and Body
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Mar 12, 2026 |
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Ep. 08 Affirmations Only I Unworthiness 4
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Mar 11, 2026 |
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Ep. 08 Unworthiness I Affirmations for Transforming Your Story
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Mar 09, 2026 |
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Ep. 07 Affirmations Only I Fear
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Mar 07, 2026 |
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Ep. 06 Affirmations Only I Unworthiness 3
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Mar 06, 2026 |
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Ep. 05 Unworthiness I Affirmations for Understanding Where it Began
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Mar 06, 2026 |
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Ep. 04 Affirmations Only I Unworthiness 2
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Mar 06, 2026 |
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Ep. 03 Unworthiness I Affirmations for Self Worth
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Feb 27, 2026 |
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Ep. 02 Affirmations Only I Unworthiness 1
|
Feb 27, 2026 |
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Ep. 01 Unworthiness I Affirmations for Self Love
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Feb 27, 2026 |