Three Up, Three Down
By Rob Wong
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Image by Rob Wong
Category: Baseball
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Subscribers: 1
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Episodes: 30
Description
Every Monday & Thursday, Rob Wong cuts through the 162-game noise with clear-eyed analysis of Canada’s team in 2026. From #BlueJays50 Rogers Centre moments and Okamoto’s debut to the Cease era, bullpen fixes, launch-angle stats, and what happens next—Rob delivers the stories that matter (and the ones that annoy him).
Baseball therapy for the Toronto faithful who’ve seen it all.
Follow on Spotify and Apple Podcasts, leave a 5-star rating, and never miss an episode!
Music by Yauheni Kachan from Pixabay
| Episode | Date |
|---|---|
|
Have The Blue Jays Hit Rock Bottom? + Vladimir Guerrero Jr.’s Worst Slump Ever
|
Jun 29, 2026 |
|
Do The Blue Jays Actually Need Starting Pitching? + Astros Series Review
|
Jun 25, 2026 |
|
Is Vladimir Guerrero Jr.’s Bat Waking Up? + Blue Jays Split Series With Cubs
|
Jun 22, 2026 |
|
Blue Jays Sweep Red Sox! Trey Yesavage Bounces Back & Louis Varland Dominates Again
|
Jun 19, 2026 |
|
Blue Jays RISP Struggles Cost Series vs Yankees + Is Sean Keys A Legit Prospect?
|
Jun 15, 2026 |
|
How Long Is Max Scherzer’s Leash? + Dylan Cease Impresses In Blue Jays Return
|
Jun 11, 2026 |
|
Blue Jays Take Series vs. O's! Brandon Valenzuela Steps Up + Ernie Clement Surges
|
Jun 08, 2026 |
|
Blue Jays Trade For Simeon Woods Richardson + What To Do With Andres Gimenez?
|
Jun 04, 2026 |
|
Blue Jays Baltimore split, Jeff Hoffman implodes & Jesus Sanchez's bizarre injury
|
Jun 01, 2026 |
|
Trey Yesavage Impresses Despite Loss + Blue Jays Injury Updates
|
May 28, 2026 |
|
The one about the Blue Jays four-game win streak and George Springer’s offensive outburst
|
May 25, 2026 |
|
The one about Blue Jays pitcher Jose Berrios having Tommy John surgery
|
May 21, 2026 |
|
The about Vladdy Jr. finally homering as the Blue Jays win a series in Detroit
|
May 18, 2026 |
|
The one about Daulton Varsho’s walk-off grand slam for the Blue Jays
|
May 14, 2026 |
|
The one about the continued struggles for Blue Jays Vladimir Guerrero Jr. and Eric Lauer
|
May 11, 2026 |
|
The one about the Blue Jays getting swept by the Rays in the "House of Horrors"
|
May 07, 2026 |
|
The one about another Kazuma Okamoto bomb, Tyler Heineman getting pulled and what’s next for Jose Berrios
|
May 04, 2026 |
|
The one about, George Springer, Trey Yesavage and the Blue Jays getting another series win
|
Apr 30, 2026 |
|
The one about the Blue Jays winning two straight series, Kazuma Okamoto and Trey Yesavage
|
Apr 27, 2026 |
|
The one about a Blue Jays series win in Los Angeles, Eric Lauer v. John Schneider and is Jeff Hoffman out as closer?
|
Apr 23, 2026 |
|
The one about the Blue Jays bats breaking out in Arizona
|
Apr 20, 2026 |
|
The one about the Blue Jays' defence and Jeff Hoffman
|
Apr 16, 2026 |
|
The one about Blue Jays starting pitching getting trounced by the Twins
|
Apr 13, 2026 |
|
The one about the Blue Jays ending their 6-game losing streak
|
Apr 09, 2026 |
|
The one about the Blue Jays getting swept by the White Sox
|
Apr 06, 2026 |
|
The one about Jesus Sanchez, the Blue Jays’ Brendon Little problem and the ageless Max Scherzer
|
Apr 02, 2026 |
|
The one about new Blue Jays star Kazuma Okamoto
|
Mar 30, 2026 |
|
The one about the Blue Jays home opener
|
Mar 26, 2026 |
|
The one about Blue Jays bold predictions for 2026
|
Mar 23, 2026 |
|
The one about a new Blue Jays podcast: Three Up, Three Down
|
Mar 07, 2026 |