Best Life By You
By Julia Furlipa
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Image by Julia Furlipa
Category: Health & Fitness
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Episodes: 60
Description
Welcome to “Best Life By You,” the podcast dedicated to helping you overcome challenges in nutrition, mindset, and fitness while prioritizing holistic health and wellness. Hosted by your very own, Julia, my episodes have a signature blend of humor and education to create an engaging and empowering experience. We’ll focus on how to foster a healthy dialogue with ourselves around food, movement, self-efficacy, goals, and relationships. In a world where much is beyond our control, I will guide you to take charge of the principles that matter most to you.
| Episode | Date |
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#60 | You’re More Than an Athlete: Coach Liz Flooks on Confidence, Fueling & Finding Your Voice | Best Life By You: The Athlete Corner, with Julia Furlipa
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Aug 28, 2026 |
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#59 | Stop People Pleasing & Start Healing: Hormones, Fertility, Menopause & Authenticity | Aneta Grabiec and Julia Furlipa | Best Life By You Podcast
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Aug 21, 2026 |
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#58 | Vitamins & Minerals Explained: Are Supplements Actually Better Than Whole Foods? Best Life By You Podcast with Julia Furlipa
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Aug 14, 2026 |
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#57 | Bullied for Vitiligo, Jailed, Then Found His Purpose | James McLeod's Inspiring Story | Best Life By You Podcast with Julia Furlipa
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Aug 07, 2026 |
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#56 | Why Parents Need to Step Back: An NHL Agent’s Advice for Raising Successful Athletes, with Matt Keator & Julia Furlipa | Best Life By You Podcast
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Jul 31, 2026 |
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#55 | Burnout, Fatherhood, & Self-Worth: Stefan Lessie Returns | Best Life by You Podcast with Julia Furlipa
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Jul 24, 2026 |
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#54 | The Hidden Reason You Keep Self-Sabotaging, with Austra Putnina & Julia Furlipa | Best Life By You Podcast
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Jul 17, 2026 |
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#53 | Are Animals Here for a Purpose or for Our Pleasure? | Gary Yourofsky on Veganism, God & Animal Rights | Best Life By You Podcast with Julia Furlipa
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Jul 10, 2026 |
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#52 | The Juice Lady’s Healing Journey: Juicing, Seed Oils, & God’s Purpose with Cherie Calbom & Julia Furlipa | Best Life By You Podcast
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Jul 03, 2026 |
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#51 | The Mindset of a Professional Athlete: TJ Starks' Journey to Greatness | Best Life By You Podcast with Julia Furlipa
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Jun 26, 2026 |
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#50 | Why Curious People Become More Successful, with Troy Szymanski & Julia Furlipa | Best Life By You Podcast
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Jun 19, 2026 |
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#49 | He Survived an Overdose, Reversed Diabetes & Lost 150+ Pounds | Adam Sud's Incredible Recovery Story | Best Life By You Podcast with Julia Furlipa
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Jun 12, 2026 |
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#48 | Vegan Bodybuilder Nurse Reveals the Truth About Plant-Based Muscle Building with Henry James Carpenter & Julia Furlipa
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Jun 05, 2026 |
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#47 | How to Forgive and Take Back Your Life | Dr. Frederic Luskin, Stanford Forgiveness Project | Best Life By You Podcast with Julia Furlipa
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May 29, 2026 |
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#46 | The 22-Year-Old Who Created the World’s First Anti-Energy Drink with Jinu Kang | Best Life By You Podcast with Julia Furlipa
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May 22, 2026 |
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#45 | The Athlete Corner with Greg Poss: Train Your Brain Like a Muscle – The 21-Day Mental Strength Program for Athletes & High Performers
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May 15, 2026 |
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#44 | Austra Putnina: Proving Yourself Wrong, Overcoming Imposter Syndrome & The Psychology of High Achievers | Best Life By You Podcast with Julia Furlipa
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May 08, 2026 |
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#43 | Honoré: Vegan R&B Artist on Plant-Based Living, Prince, and Performing at Peak Energy | Best Life By You with Julia Furlipa
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May 01, 2026 |
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#42 | Debunking Vegan Myths: Plants Feel Pain, Incomplete Proteins & More| Stacy Love Cameron & Julia Furlipa | Best Life By You Podcast
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Apr 24, 2026 |
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#41 | Homeopathy, Holistic Living, and Mushrooms with Antonella Artemisia Di Cillo & Julia Furlipa | Best Life By You Podcast
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Apr 17, 2026 |
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#40 | Why You Need to Go Plant-Based Now | Dr. Michael Klaper & Julia Furlipa | Best Life By You Podcast
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Apr 10, 2026 |
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#39 | Common Vegan Misconceptions with Stacy Love Cameron & Julia Furlipa | Best Life By You
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Apr 03, 2026 |
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#38 | Stop Mindless Scrolling & Reset Your Life This Spring | Best Life By You Podcast with Julia Furlipa
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Mar 27, 2026 |
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#37 | Plant-Based Living, Environmental Health & Simple Eco Swaps | Episode 37: Maya Carvalho-Evans
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Mar 20, 2026 |
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#36 | The Entrepreneurial Journey: Risks and Rewards in Business with Anthony Jean-Gilles | Best Life By You Podcast with Julia Furlipa
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Mar 13, 2026 |
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#35 | The Best Life By You Private Client-Coaching App: The Future of Coaching | Best Life By You Podcast with Julia Furlipa
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Mar 06, 2026 |
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#34 | Client Testimonial: Investing in Health for Future Generations with Jounia & Coach Julia | Best Life By You Podcast
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Feb 27, 2026 |
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#33 | The Journey of Personal Reflection | Best Life By You Podcast with Julia Furlipa
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Feb 20, 2026 |
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#32 | I Choose Health: Resilience, Recovery, and the Courage to Begin Again with Stefan Lessie, Andre Zemnovich, and Julia Furlipa | Best Life By You Podcast
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Feb 13, 2026 |
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#31 | Finding Your Voice in Relationships with Julia Furlipa | Best Life By You Podcast
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Feb 06, 2026 |
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#30 | Forever Fit: A Guide to Health Transformation with Maxime Sigouin | Best Life By You Podcast with Julia Furlipa
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Jan 30, 2026 |
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#29 | When to Say No & Why It Protects Your Energy with Julia Furlipa | Best Life By You Podcast
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Jan 23, 2026 |
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#28 | The Power of Coaching: Why You Don’t Have to Do It Alone with Julia Furlipa | Best Life By You Podcast
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Jan 16, 2026 |
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#27 | Closing the Nutrition Gap: The Whole Foods Way with Sue Saccardo & Julia Furlipa
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Jan 09, 2026 |
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#26 | Closing Chapters, Opening Intentions with Julia Furlipa | Best Life By You Podcast
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Jan 02, 2026 |
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#25 | Success on Your Own Terms: How to Define and Live Your Own Path with Anthony Moreno | Best Life By You with Julia Furlipa
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Dec 26, 2025 |
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#24 | What I Eat In a Day as a Vegan Athlete & CEO | Best Life By You Podcast with Julia Furlipa
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Dec 19, 2025 |
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#23 | Unlock Your Vitality with Magali Matieu | Best Life By You with Julia Furlipa
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Dec 12, 2025 |
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#22 | Redefining Gratitude: The Practice That Changes Everything with Julia Furlipa
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Dec 05, 2025 |
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#21 | Lower Brain vs. Higher Brain: Which One’s Running Your Life? with Greg Poss | Best Life By You
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Nov 28, 2025 |
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#20 | The Power of Self-Advocating and How to Get Better at it with Julia Furlipa
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Nov 21, 2025 |
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#19 | No Regrets: Reinvention, Veganism & Redefining Life After 50 with Stacy Love | Best Life By You Podcast with Julia Furlipa
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Nov 14, 2025 |
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#18 | Redefining Freedom: Alignment Over Approval | Best Life By You with Julia Furlipa
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Nov 07, 2025 |
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#17 | Client Testimonial: From Setbacks to Self-Advocacy ~ Pri’s Journey of Growth and Grace | Best Life By You with Julia Furlipa
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Oct 31, 2025 |
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#16 | Calories In, Calories Out: Understanding Deficit, Surplus, and Maintenance | Best Life By You Podcast with Julia Furlipa
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Oct 24, 2025 |
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#15 | You Tell Your Money What to Do with Financial Educator, Brooke Busi | Best Life By You Podcast with Julia Furlipa
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Oct 17, 2025 |
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#14 | What Could Go Right? | Best Life By You Podcast with Julia Furlipa
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Oct 10, 2025 |
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#13 | Client Testimonial: From Infertility to New Life ~ Faith, Veganism, and God’s Timing — A Woman’s Vulnerable Story with Krista Perkins | Best Life By You Podcast with Julia Furlipa
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Oct 03, 2025 |
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#12 | My Favorite F Word: Fiber | Best Life By You Podcast with Julia Furlipa
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Sep 26, 2025 |
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#11 | One Decision Away: How to Build Unstoppable Resilience with David Atkins | Best Life By You Podcast with Julia Furlipa
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Sep 19, 2025 |
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#10 | Are You Thriving or Just Surviving? Reflective Questions You Need to Ask Yourself | Best Life By You Podcast with Julia Furlipa
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Sep 12, 2025 |
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#9 | Breaking Free: Body Image, Veganism & Pursuing Passions with Sawyer Hofmann | Best Life By You Podcast with Julia Furlipa
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Sep 05, 2025 |
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#8 | 30 Lessons by 30: The Biggest Life, Health & Mindset Shifts I’ve Learned | Best Life By You Podcast with Julia Furlipa
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Aug 29, 2025 |
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#7 | Living Intentionally: Joe Gagnon's 5 Pillars of Health | Best Life By You Podcast with Julia Furlipa
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Aug 22, 2025 |
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#6 | 10 Years in 25 Minutes: My Real Story of Growth, Health & Hustle | Best Life By You Podcast with Julia Furlipa
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Aug 15, 2025 |
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#5 | Client Testimonial: Lynn Hunt's Plant-Powered Comeback | Best Life By You Podcast with Julia Furlipa
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Aug 08, 2025 |
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#4 | Dear Scale, It's Not Me. It's You. | Best Life By You Podcast with Julia Furlipa
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Aug 01, 2025 |
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#3 | Client Testimonial: How Erika Is Reversing the Aging Process | Best Life By You Podcast with Julia Furlipa
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Jul 25, 2025 |
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#2 | Welcome to Best Life By You Podcast with Julia Furlipa
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Jul 21, 2025 |
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#1 | Client Testimonial: In Just 4 Months, Anne Saint-Juste Transformed Her Entire Body & Mindset Around Food | Best Life By You Podcast with Julia Furlipa
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Jul 18, 2025 |