Unravelling cult narratives thread by thread. A survivor-led podcast focused on recovery, rebuilding, and reclaiming life after high-control environments. What happens after you walk away from a world that told you what to think, how to feel, and who to be? Unspun explores the messy, courageous, and deeply human process of reclaiming one’s autonomy. Each episode dives into the intricate “threads” of high-control groups – from the initial pull to the eventual breaking point – and offers practical insights for those navigating the long road to recovery.