Grace Slowly

By Will Henderson

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Category: Christianity

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Episodes: 210

Description

Grace Slowly is an online resource and community designed for individuals navigating the aftermath of spiritual trauma, legalism, or harmful religious environments. Founded by Will Henderson, a pastor who has survived spiritual abuse, the platform offers a non-pressured environment to rediscover faith without the weight of shame or performance. The content provides scriptural reflectionsand gentle spiritual practices that prioritize the unconditional love of Christ over rigid behavioral expectations. While not a substitute for professional counseling, it serves as a safe haven for the weary to rebuild trust at their own pace. By emphasizing that belonging precedes behavior, the source fosters a supportive space for healing and quiet contemplation. Through moderated interactions and clear boundaries, it invites readers to explore a grace-centered relationship with Jesus free from the urgency of traditional institutional demands.


Episode Date
Stories 5 - Failure makes me unacceptable
Nov 15, 2026
No Fine Print, The Message of Galatians - Galatians 1:1-10
Nov 14, 2026
Stories 4 - I Must Earn Love
Nov 13, 2026
Stories 3 - Freedom is doing whatever I want
Nov 11, 2026
Mark 16 - Grace for the Fallen
Nov 10, 2026
Stories 2 - I Must Find Myself
Nov 09, 2026
Stories 1 What Story Are You Living By?
Nov 08, 2026
Stories Introduction - The Stories We Live By
Nov 07, 2026
In Caithness They Burned a Bishop
Nov 06, 2026
A Sword on Hoy and a Prayer
Nov 05, 2026
Selkie Skins and the Devil in the Rafters
Nov 04, 2026
Ness of Brodgar: The Feast After Everyone Left
Nov 03, 2026
Saint Mungo and the Ring in the River
Nov 02, 2026
The Pictish King Who Changed Haircuts
Nov 01, 2026
The Scottish “Witch” Buried Between The Tides
Oct 31, 2026
Jesus Didn’t Hang Doubting Thomas
Oct 30, 2026
Scottish Penny Weddings
Oct 29, 2026
Lykewake - The Kirk Session Brought The Ale
Oct 28, 2026
The Great Disruption of Scotland 1843
Oct 27, 2026
Beltane Festival - The Boy Who Drew the Black Piece
Oct 26, 2026
The Meaning of Sabbath Rest in Scotland
Oct 25, 2026
Jougs - The Iron Collar Still Bolted to a Scottish Church Wall
Oct 24, 2026
Scotland - Who Held the Pen?
Oct 23, 2026
Up Helly Aa - Is This How it’s Always Been Done?
Oct 22, 2026
Selkirk - Casting of the Colours
Oct 21, 2026
Queen Margaret and the Hidden Towel
Oct 20, 2026
Mark 15 The Cross and the Crowd
Oct 19, 2026
The Clootie Well and the Jesus Who Weeps
Oct 18, 2026
Ninian Whithorn and the Quiet Faithful
Oct 17, 2026
Book of Deer - Whose Word is it?
Oct 16, 2026
Caithness Lost Church Buildings
Oct 15, 2026
Columba & Iona - What the Sign Said
Oct 15, 2026
Mark 14 - Grace Beyond the Fall
Oct 13, 2026
Communion Without A Table
Oct 11, 2026
Hebridean Psalms - When the Room Sings
Oct 10, 2026
Na Daoine (The Highland Men)
Oct 10, 2026
The Holy Fair & Communion Table
Oct 10, 2026
The Burns Supper & The Last Supper
Oct 09, 2026
The First Foot
Oct 07, 2026
Smooring the Fire
Oct 07, 2026
Mark 13 Awake Not Anxious
Oct 07, 2026
Mark 12 - The God who Wants You
Oct 07, 2026
Fencing the Table - A list of who can't come, read aloud.
Oct 06, 2026
The Cutty Stool - Public Shame and Grace
Oct 05, 2026
The Token - Jesus chose His guests knowing they'd fail
Oct 04, 2026
The Stones We Raise…
Oct 03, 2026
Tigh nam Bodach - Forgetting Meaning
Oct 03, 2026
Before the Catch 10 - Where This Was Always Headed
Oct 02, 2026
Before the Catch 9 - Nobody Owns Your Conscience
Oct 02, 2026
The Insatiable Machine - A Word to Pastors
Oct 01, 2026
Before the Catch 7 - Falling Doesn’t End the Story
Sep 30, 2026
Praying 11 - Grace When You Can’t Pray - Luke 23:34
Sep 29, 2026
Before the Catch 6 - Beyond Willpower
Sep 28, 2026
Before the Catch 5 - Not A Program
Sep 25, 2026
Praying 10 - When Prayer Hurts - Matthew 26:36-46
Sep 22, 2026
Praying 9 - Stop Trying to Impress your Father - Matthew 6
Sep 21, 2026
Praying 8 - When Prayer has No Filter
Sep 18, 2026
Before the Catch 4 - Not Yours to Carry
Sep 18, 2026
Praying 7 - The Worst Prayer Ever, God Answers
Sep 17, 2026
Praying 6 - God Said He Would Destroy Them - Exodus 32
Sep 16, 2026
Mark 11 - All Leaves No Fruit
Sep 16, 2026
Praying 5 - Boldness of Grace - Genesis 18
Sep 15, 2026
Praying 4 - When God Doesn't Make Sense - Habakkuk 1-2
Sep 13, 2026
Praying 3 -When Prayer Feels Like Talking to the Ceiling - Psalm 13
Sep 11, 2026
Praying 2 - When You Forgot How - Psalm 22
Sep 10, 2026
Praying 1 - When God Feels Gone - Psalm 88
Sep 09, 2026
Before the Catch 3 - Nothing Left To Prove
Sep 08, 2026
Jesus War Prayer 10 - His, The Kingdom, The Power, The Glory
Sep 05, 2026
Before the Catch 2 - Paid Before You Asked
Sep 04, 2026
Jesus War Prayer - Deliver us from the Evil One (short)
Sep 04, 2026
Before The Catch 1 - Grace Moved Before You Did
Sep 03, 2026
Jesus War Prayer 9 - But Deliver Us From the Evil One
Sep 03, 2026
Jesus War Prayer 8 - Lead Us Not into Temptation
Sep 02, 2026
Jesus War Prayer 7 - Forgive Us Our Debts…
Sep 01, 2026
Trellis 12 - Free People Love Freely
Sep 01, 2026
The Kingdom You Can’t Earn - Mark 10
Aug 30, 2026
Jesus War Prayer 6 - Give us this Day our Daily Bread
Aug 28, 2026
Trellis 11 - Winter Counts as a Season
Aug 28, 2026
Jesus War Prayer 5 - Your Will Be Done
Aug 28, 2026
Trellis 10 - Fences
Aug 25, 2026
Grace Comes Down the Mountain - Mark 9
Aug 23, 2026
Jesus War Prayer 4 - Your Kingdom Come
Aug 20, 2026
Trellis 9 - Rhythms
Aug 19, 2026
Half Sighted - Mark 8
Aug 17, 2026
Jesus War Prayer 3 - Hallowed Be Your Name
Aug 16, 2026
Trellis 8 - Rightly Ordered Loves
Aug 15, 2026
Mark 7 - Clean Hands Dirty Hearts
Aug 14, 2026
Jesus War Prayer 2 - Our Father In Heaven
Aug 13, 2026
Trellis 7 - Order is Not Control
Aug 12, 2026
Jesus’s War Prayer 1 - Before You Say A Word
Aug 09, 2026
The Hometown That Couldn’t See Him - Mark 6
Aug 07, 2026
Trellis 6 - The Machine and the Master
Aug 06, 2026
The Unclean Thing Doesn’t Win - Mark 5
Aug 04, 2026
Trellis 5 - You Become What You Worship
Aug 03, 2026
Your Storm isn’t the End of Your Story - Mark 4
Jul 27, 2026
Trellis 4 - Nothing Made is the Enemy
Jul 25, 2026
The Stronger One is in the House - Mark 3
Jul 24, 2026
Trellis 3 - The Kingdom that Wore a Mask
Jul 23, 2026
Trellis 2 - A Kingdom not a Program
Jul 22, 2026
Jesus Subverts Roman Power - Ephesians 5:22-6:9
Jul 21, 2026
Trellis 1 - Tired of Being Formed
Jul 20, 2026
Standing in Jesus’s Victory - Ephesians 6:10-24
Jul 18, 2026
The Verdict Before the Walk - Mark 2
Jul 16, 2026
The Divine Warrior Arrives - Mark 1
Jul 07, 2026
Slowly Renewing Your Mind - 6
Jun 29, 2026
Walking in the Light - Ephesians 5:2-21
Jun 18, 2026
Gratitude Joy and Grace - 5
Jun 15, 2026
Stop doom Scrolling Your Soul - Ephesians 4:17-5:2
Jun 14, 2026
Stop Trying To Find Yourself - Ephesians 4:1-16
Jun 13, 2026
More Than You Can Measure - Ephesians 3:14-21
Jun 12, 2026
Unhelpful Thinking Patterns Psalm 42 - 4
Jun 11, 2026
The Secret Was Never About Keeping People Out - Ephesians 3:1-13
Jun 10, 2026
Training Attention Rewiring the Brain - 3
Jun 09, 2026
You Were Never Meant to Sit Alone - Ephesians 2:11-22
Jun 08, 2026
The Stories We Tell Ourselves - 2
Jun 07, 2026
Dead Men Don’t Need Advice Ephesians 2:1-10
Jun 06, 2026
The Architect of a Renewed Mind 1B
Jun 06, 2026
Seeing What You Already Have - Ephesians 1:15-23
Jun 05, 2026
Why the Mind Matters 1A
Jun 04, 2026
Chosen Before You Could Prove Yourself - Ephesians 1:1-14
Jun 03, 2026
The Architecture of Slow Transformation
Jun 02, 2026
The Stone was Already Rolled Away
Jun 01, 2026
The Long Slow Work of Becoming
May 30, 2026
When God Went Silent
May 29, 2026
The Other Side of Injustice
May 26, 2026
The Weight You were Never Meant to Carry
May 25, 2026
The Trial that Acquits You
May 24, 2026
The Night Everyone Ran
May 23, 2026
Stop Performing Start Resting
May 21, 2026
What Your Anger is Actually Telling You
May 19, 2026
Why Jesus Hated Religious Performance
May 19, 2026
You were Never Meant to Heal Alone
May 16, 2026
The King who comes for the Blind
May 15, 2026
The God your Nervous System Expects
May 14, 2026
The Throne Nobody Expected
May 11, 2026
Why the Past Feels like Right Now
May 11, 2026
The One Thing You Cannot Carry Into Eternity
May 10, 2026
Your Body is Talking, Listen
May 08, 2026
Love Without Control
May 08, 2026
Build a Life that Holds You
May 07, 2026
Drawing Lines Jesus Never Drew
May 05, 2026
Growth Requires Perceived Safety
May 04, 2026
The Greatness Nobody Wants
May 03, 2026
Your Burnout is a Rhythm Problem
May 02, 2026
When Faith Feels Like It’s Failing
May 01, 2026
Your Thoughts Train Your Body
Apr 30, 2026
When God Interrupts Your Categories
Apr 30, 2026
Stop Bottling It Up
Apr 28, 2026
The Question that Changes Everything
Apr 27, 2026
Calm Your Body, Return to Jesus
Apr 26, 2026
Why You Feel Fragmented
Apr 22, 2026
The Particular Wound of Sacred Betrayal
Apr 22, 2026
Seeing Clearly When the World Blurs Everything
Apr 21, 2026
Your Exhaustion is Not a Character Failure
Apr 20, 2026
When Silence Breaks and Bread Becomes Enough
Apr 19, 2026
Why leaving a Toxic Church Hurts
Apr 18, 2026
Living Inside the Lie
Apr 17, 2026
Crumbs of Grace
Apr 16, 2026
Dirty Hands Clean Hearts
Apr 15, 2026
The Body’s Lament, Healing the Injury of Spiritual Trauma
Apr 14, 2026
Why This One Cuts Deeper
Apr 12, 2026
The Brain Filed It Under Danger
Apr 10, 2026
Restoration Slowly
Apr 09, 2026
The Trigger That Makes No Sense
Apr 09, 2026
How Eating Fish Matters for the Spiritually Abused
Apr 06, 2026
Lament - A Prayer for the Spiritually Abused
Apr 06, 2026
Easter Sunday For Spiritually Abused
Apr 04, 2026
Easter - Jesus for the Spiritually Abused
Apr 03, 2026
Discussion of “The Prodigal God” by Timothy Keller
Apr 02, 2026
So the Soldiers Did These Things
Apr 01, 2026
Jesus Went Trough It - Healing from Spiritual Abuse
Mar 31, 2026
The Unwitting Coronation
Mar 30, 2026
The Weight of the Crown of Thorns
Mar 29, 2026
He Got Into The Boat
Mar 28, 2026
Why Healing Took Longer Than I Expected
Mar 27, 2026
Something Was Wrong and I Couldn’t Name It
Mar 27, 2026
Grace Slowly Faith Recovery Pathway Stage One
Mar 26, 2026
Grace Slowly Faith Recovery Pathway
Mar 26, 2026
Grace Slowly, Resting in God’s Presence
Mar 24, 2026
Cost of Integrity Under Corrupt Power
Mar 23, 2026
How Rejection Becomes the Pivot of Grace
Mar 22, 2026
How Gudrids Song Transformed Norse Culture
Mar 21, 2026
Distorted Spiritual Leadership - Bethel Church
Mar 21, 2026
The Theology of Safety
Mar 19, 2026
Spiritual Abuse Definition, Impact and Healing
Mar 18, 2026
Who Touched Me?
Mar 17, 2026
Why Spiritual Abuse Feels So Confusing
Mar 16, 2026
The Neural Garden - Rewiring the Brain After Spiritual Abuse
Mar 16, 2026
The Sacred Wound - Bridging Spiritual Abuse and Trauma Care
Mar 15, 2026
Grace Slowly Theme Audio
Mar 14, 2026
Trading 2000 Pigs for 1 Life.
Mar 14, 2026
Don’t You Care?
Mar 14, 2026
We All Love Stories
Mar 14, 2026
He’s Possessed!
Mar 14, 2026
Nick Cave - Hope After Devastation
Mar 13, 2026
Relationship First…
Mar 12, 2026
The Good, The Bad & The Ugly
Mar 12, 2026
Grace to Rest
Mar 12, 2026
Grace Slowly Replaces, It Doesn’t Patch
Mar 12, 2026
Grace Slowly Calls the Unlikely
Mar 12, 2026
A Paralysed Heart
Mar 12, 2026
Is Jesus Willing?
Mar 12, 2026
Diane Langberg - Suffering and the Heart of God
Mar 12, 2026
Grace Slowly Refuses to Hurry
Mar 10, 2026
Public to Private
Mar 10, 2026
Authority that Precedes Understanding
Mar 10, 2026
Ordinary Not Amazing
Mar 10, 2026
Loved First
Mar 10, 2026
Grace Slowly Healing from Spiritual Burnout and Legalism
Mar 10, 2026
Why Grace Slowly - Rebuilding Trust After Spiritual Abuse
Mar 09, 2026