I’m SO Triggered Podcast
By Mark Hashimi and Elle Mace
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Image by Mark Hashimi and Elle Mace
Category: Mental Health
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Episodes: 25
Description
Podcast exploring all things mental health and wellbeing, particularly what triggers us in today’s world and how to navigate challenges.
Raw, real and honest conversations with Mark Hashimi (Psychotherapist) and Elle Mace (Executive Coach).
| Episode | Date |
|---|---|
|
Workplace Wellbeing Strategy
|
Sep 10, 2026 |
|
Organisational Change
|
Sep 03, 2026 |
|
Neuro-Transmitters
|
Aug 27, 2026 |
|
Addiction
|
Aug 20, 2026 |
|
Intimacy & Mental Health
|
Aug 13, 2026 |
|
Sex & Sensuality
|
Aug 06, 2026 |
|
Triggers & Regulation
|
Jul 30, 2026 |
|
Food Freedom
|
Jul 23, 2026 |
|
Protecting Your Energy
|
Jul 14, 2026 |
|
Leadership Mindset - What makes a great leader?
|
Jul 14, 2026 |
|
Narcissism - Where does it come from?
|
Jun 25, 2026 |
|
Loneliness - How it effects our mental health
|
Jun 11, 2026 |
|
Nature - Have we forgotten who we are?
|
Jun 04, 2026 |
|
The wellbeing industry - What's helpful, and what's not?
|
May 28, 2026 |
|
Workplace Wellbeing and what is really means
|
May 20, 2026 |
|
Overthinking - Why we struggle to switch off
|
May 13, 2026 |
|
Imposter Syndrome- What it really is
|
May 07, 2026 |
|
Boundries - Why you just cant say no
|
May 02, 2026 |
|
Trauma - How it stores in the body
|
Apr 22, 2026 |
|
Body Image - Why do so many people struggle with their body image?
|
Apr 15, 2026 |
|
Detoxing - Should we be detoxing?
|
Apr 08, 2026 |
|
Men's Mental Health
|
Apr 02, 2026 |
|
Parenting - Expectations VS Reality
|
Mar 25, 2026 |
|
Stress, Busyness and Burnout
|
Mar 18, 2026 |
|
I'm SO Triggered
|
Mar 10, 2026 |