PTs In The Pause
By Haideh Plock, Kristi Kelch, Renee Songer
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Category: Fitness
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Episodes: 7
Description
We are here to share our personal experiences, and translate the information we have learned as Physical Therapists and from patients. Our goal is to separate fact from viral influencer marketing supported by expertise and research, opening the door to future questions and conversations.
| Episode | Date |
|---|---|
|
GLP-1s: Beyond the Scale — Protein, Strength & Informed Use
|
Aug 29, 2026 |
|
MIA: Where Have My Muscles Gone? Understanding Muscle Decline in Menopause
|
Jul 29, 2026 |
|
Undercarriage Climate Crisis: Non-Hormonal Lubricants and Moisturizers to Restore Your Oasis!
|
Jun 21, 2026 |
|
$upplement$: Helpful or Hype?
|
Jun 05, 2026 |
|
Food for Thought: Can Diet Influence Our Hormones?
|
May 06, 2026 |
|
Hormone Therapy 101: Definitions and Basics
|
Apr 08, 2026 |
|
Welcome to PTs In The Pause
|
Mar 10, 2026 |