Inner Alchemy with Ashley Logan
By Ashley Logan
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Episodes: 67
Description
Inner Alchemy is a show for the dreamers, doers, and changemakers navigating burnout, big questions, and the pull to come back to what truly matters. Hosted by somatic guide, mother, entrepreneur, and transformational coach Ashley Logan, this podcast is for women who are ready to connect more deeply with themselves and create a life that feels aligned from the inside out.
Here, we cover everything from nervous system regulation and somatic healing, to practical, embodied tools that help women reconnect with their bodies, intuition and sense of worth. Some episodes are solo reflections with stories you can relate to. Other episodes will feature conversations with teachers, creatives, healers, and thinkers who have important insights to share. Take what feels right, leave the rest and make yourself comfortable. Welcome to Inner Alchemy. Welcome home. *Show formerly known as Unapologetically Yours*
ashleydlogan.substack.com
ashleydlogan.substack.com
| Episode | Date |
|---|---|
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With Every Baby, a Mother Is Born with Sarah Cassidy
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Apr 28, 2026 |
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Navigating Divorce & Finding Yourself on the Other Side with Allison Kahler
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Apr 21, 2026 |
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What a Retreat Can Do That a Vacation Never Will
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Apr 14, 2026 |
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Spaciousness Is How We Change the World
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Apr 07, 2026 |
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Reclaiming Your Body After Shame, Trauma, and Disconnection with Chiara Mecozzi
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Mar 31, 2026 |
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The Power of Knowing What You Want with Stephanie Redlener
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Mar 24, 2026 |
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Alignment, Nervous System Healing, and Building a Life That Feels Like Yours with Diane Miller
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Mar 17, 2026 |
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Six Years After COVID-19: The Grief We’re Still Carrying
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Mar 13, 2026 |
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Burnout, Entrepreneurship, and Finding Your Way Back to Yourself
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Mar 11, 2026 |
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Welcome to Inner Alchemy with Ashley Logan
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Mar 11, 2026 |
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Healing the Burned-Out Woman: Plant Medicine, Feminine Wisdom & Coming Back to Yourself with Bijou Finney
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Mar 03, 2026 |
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From Prison to Purpose: Surrender, Motherhood, and Finding Inner Authority with Misty McCray
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Feb 24, 2026 |
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No One Is Coming to Save You: Finding Agency in the Little Moments
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Feb 17, 2026 |
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Introducing Inner Alchemy Studio: A New Chapter in Embodied Transformation
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Feb 10, 2026 |
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Finding the Courage to Speak Up When Things Feel F*cked
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Jan 30, 2026 |
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Recovering From Burnout Through Somatic Practices
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Jan 27, 2026 |
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7 Leadership Lessons from Taylor Swift
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Jan 19, 2026 |
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I am Enough: Learning to be Unimpressive with Meg Sylvester
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Jan 12, 2026 |
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Dark Night of the Soul: When The Life You Built No Longer Fits
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Jan 07, 2026 |
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Why “You Got This, Mama” Is Burning Women Out and What We Actually Need Instead
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Dec 24, 2025 |
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The Year of the Snake: Shedding Old Skins, Sacred Endings & Coming Home to Myself
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Dec 17, 2025 |
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The Power of Retreat Experiences with Genevieve Deely
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Jul 25, 2025 |
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Healing From The Hustle: The Power of Stillness
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Jul 09, 2025 |
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Music, Motherhood, and Using Your Voice with Heidi Rojas
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Jul 02, 2025 |
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Clearing Clutter and Creating Calm with Megan Flynn
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Jun 25, 2025 |
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Redefining Freedom and Liberation with Lauryn Henley
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Jun 10, 2025 |
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Why Every Entrepreneur Needs a Mentor with Bruce Taylor
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May 21, 2025 |
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Art and Elevation with Gary Green
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May 07, 2025 |
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S*x Magic, Grief, and Healing with Dr. Laura Berman
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Apr 30, 2025 |
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Healing from the Inside Out: A Somatic Approach to Therapy with Bethany Davis
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Apr 23, 2025 |
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Assault, Trauma, and the #MeToo Movement
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Apr 16, 2025 |
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What Every Woman Deserves to Know About Her Heath with Dr. Rishma Walji ND PhD
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Apr 09, 2025 |
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Cleaning Out The Closet: The Power of Letting Go
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Apr 02, 2025 |
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Foolish Beginnings, Messy Middles, and Mastery
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Mar 26, 2025 |
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Starting, Scaling, & Showing Up with Jackie Hutson
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Mar 19, 2025 |
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Masculine & Feminine Energy: Creating Balance From Within with Mari Hegyi
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Mar 12, 2025 |
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The Art of Receiving
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Mar 10, 2025 |
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How to Tune Into the Universe and Find Your Truth
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Mar 05, 2025 |
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The Bystander Effect & Finding the Courage to Speak Up
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Mar 03, 2025 |
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Akashic Records and Your Soul’s Blueprint with Paige Kaufman
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Feb 26, 2025 |
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Intuition, Energy, and the Other Side
|
Feb 19, 2025 |
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Burnout and the Mental Load with Paige Connell
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Feb 12, 2025 |
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Belonging: The Missing Piece of the DEI Conversation
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Feb 05, 2025 |
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Tools for Navigating ANYTHING Life Brings You
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Jan 31, 2025 |
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Sobriety & What it Means to be Alcohol-Free AF
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Jan 22, 2025 |
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Reflection, Winter, and a New Year
|
Jan 15, 2025 |
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Unapologetically Growing: Doing the Thing
|
Nov 26, 2024 |
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Trust Women. Period.
|
Nov 01, 2024 |
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The Power of Reflection: Wisdom from Rabbi Cantor Judy Greenfeld
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Oct 19, 2024 |
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Being Extraordinary in Every Circumstance
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Oct 01, 2024 |
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10 Lessons from 10 Years in Business
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Sep 17, 2024 |
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Motherhood: The Ultimate Balancing Act, with Colleen Napleton
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Aug 27, 2024 |
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The Power of Showing Up for Others
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Aug 20, 2024 |
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Somatic and Emotional Release in Breathwork
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Aug 13, 2024 |
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Transforming Beauty from Within: The Gut-Mind-Skin Connection
|
Aug 01, 2024 |
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How to Trust Life and Let Go of Drama
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Jul 23, 2024 |
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Tap Into Your Creativity: The Benefits of Gateless Writing
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Jul 19, 2024 |
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Slowing Down, Caring Less, and Doing More of Nothing
|
Jul 09, 2024 |
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The Superpowers of Multi-Passionates
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Jun 25, 2024 |
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From DJ Booths to Business, B***h with Mary Nisi
|
Jun 18, 2024 |
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How to Build Community in a Post-Pandemic Era
|
Jun 11, 2024 |
|
Welcome to the Matriarchy: Mini Episode on Redefining Entrepreneurship
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Jun 04, 2024 |
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Tune Into YOUR Human Design with Jess Bubbico
|
May 22, 2024 |
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Holistic Health, Sobriety and Self-Care with Katie Tomaszewski
|
May 16, 2024 |
|
Ashley Logan's Journey to Unapologetic Living
|
May 07, 2024 |
|
8 Steps for Cultivating Joy and Alignment in Your Life
|
May 07, 2024 |
|
Hi, I’m Ashley
|
Apr 29, 2024 |