The Highly Sensitive Return
By At Peace Healing
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Category: Mental Health
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Episodes: 13
Description
A sensitivity-informed podcast for highly sensitive people learning to stop overriding themselves and return to the body.
Through grounded teaching, somatic awareness, nervous system education, visualisation and intuitive guidance, each episode helps you understand your sensitivity, soften old adaptations, and come back to your authentic self.
| Episode | Date |
|---|---|
|
EP 13 | The Sensitive System: Part 2 – Your System
|
Jul 24, 2026 |
|
EP 12 | The Sensitive System: Part 1 – The Science
|
Jul 24, 2026 |
|
Ep 11 | Overstimulated
|
Jul 10, 2026 |
|
Ep 10 | Chakra Balancing
|
Jun 12, 2026 |
|
Ep 9 | Trigger
|
May 08, 2026 |
|
Ep 8 | Releasing Other's Energy
|
May 01, 2026 |
|
Ep 7 | Overgiving
|
Apr 24, 2026 |
|
Ep 6 | Grounding
|
Apr 17, 2026 |
|
Ep 5 | Anger
|
Apr 10, 2026 |
|
Ep 4 | Night
|
Apr 03, 2026 |
|
Ep 3 | Overwhelm
|
Mar 25, 2026 |
|
Ep 2 | Morning
|
Mar 11, 2026 |
|
Ep 1 | The Highly Sensitive Return Introduction
|
Mar 11, 2026 |