Surviving the Spin

By Kathryn Gaweda

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Image by Kathryn Gaweda

Category: Personal Journals

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Episodes: 41

Description

Surviving the Spin is a space for honest conversations about rebuilding yourself after emotional upheaval, distorted narratives, and relationships that left you questioning your own reality. Hosted by author Kathryn Gaweda, the podcast blends personal reflection, lived experience, and quiet resilience to explore what healing really looks like — without rushing it or sugarcoating it. If you’ve ever felt unheard, misunderstood, or forced to untangle someone else’s version of your story, this is a place to breathe, listen, and remember who you are.

Episode Date
Wait… Who Are You Fighting With? (Episode 10 Season 3)
Oct 23, 2026
It’s 7:20 Somewhere (Episode 9 Season 3)
Oct 18, 2026
He Chose Me, Made Me Feel Special — with Kat Vos (Episode 8 Season 3)
Oct 16, 2026
A Little Thanksgiving Reminder: You Matter (Episode 7 Season 3)
Oct 11, 2026
Passports, Chromebooks & Poor Decisions (Episode 6 Season 3)
Oct 09, 2026
The Kids Are Talking… Are We Listening? (Episode 5 Season 3)
Oct 04, 2026
I'm not a Lady, I'm a Leo GUEST APPEARANCE ALERT (Episode 4 Season 3)
Oct 02, 2026
Wait… Why Are We Fighting About This? (Episode 3 Season 3)
Sep 27, 2026
When “It’s No Big Deal” Is Actually a Big Deal (Episode 2 Season 3)
Sep 25, 2026
Halloween Masks, Teslas... and Wait... How Did We Get Here? (Episode 1 Season 3)
Sep 20, 2026
Before we turn the page (Episode 20 Season 2)
Sep 18, 2026
Assumptions Change Everything (Episode 19 Season 2)
Sep 11, 2026
Wait... That's Not What You Said Yesterday (Episode 18 Season 2)
Sep 04, 2026
So was this kindness, or something else? (Episode 17 Season 2)
Aug 28, 2026
I Was Just Trying to Communicate (Episode 16 Season 2)
Aug 21, 2026
The Story Keeps Changing… (Episode 15 Season 2)
Aug 14, 2026
The Things People Say… Out of Nowhere (Episode 14 Season 2)
Aug 07, 2026
It Wasn’t the Situation… It Was the Reaction (Episode 13 Season 2)
Jul 31, 2026
From One Text… To A Whole Situation (Episode 12 Season 2)
Jul 24, 2026
It Didn’t Need to Escalate. (Episode 11 Season 2)
Jul 17, 2026
It’s Not Attitude… It’s Emotion (Episode 10 Season 2)
Jul 10, 2026
Make It Make Sense… (Episode 9 Season 2)
Jul 03, 2026
When Nothing Moves Forward… But Everything Escalates (Episode 8 Season 2)
Jun 26, 2026
When Parenting Turns Into Power Plays (Episode 7 Season 2)
Jun 19, 2026
Convenient When They Need You (Episode 6-Season 2)
Jun 12, 2026
Two cars. Zero pickups (Episode 5 Season 2)
Jun 05, 2026
It’s not about the decision… it’s about who’s in control of it. (Episode 4 Season 2)
May 29, 2026
He Fought for It… Then Cancelled (Episode 3-Season 2)
May 22, 2026
Great Timing Isn't It? (Episode 2 Season 2)
May 15, 2026
“It’s Always Something… Isn’t It?” (Episode 1 Season 2)
May 08, 2026
Patterns Don't Lie (Episode 10 Season Finale)
May 01, 2026
Excuses, Lies… and 3.5% of Nothing (Episode 9)
Apr 24, 2026
Two Stories. One Red Flag Most People Miss (Episode 8)
Apr 17, 2026
When Accountability Turns Into Blame (Episode 7)
Apr 10, 2026
Building a future....with someone else (Episode 6)
Apr 03, 2026
Blame Under Pressure (Episode 5)
Mar 27, 2026
Excuse Me? (Episode 4)
Mar 20, 2026
“They Don’t Just Bring Boxes — They Bring Patterns” (Episode 3)
Mar 13, 2026
When It Doesn’t Add Up (Episode 2)
Mar 06, 2026
PROOOMMOOOO
Mar 06, 2026
Welcome I'm New to This (Episode 1)
Feb 27, 2026