Pattern Breakers Collective
By Lisa Lucia
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Image by Lisa Lucia
Category: Mental Health
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Episodes: 16
Description
Pattern Breakers Collective explores the psychology behind unhealthy relationship patterns and why so many strong women find themselves stuck in them. Learn how to recognize the signs, reclaim your power, and build healthier relationships.
| Episode | Date |
|---|---|
|
The Grief Nobody Sees: Healing After a Toxic Relationship & Reclaiming Yourself
|
Jun 29, 2026 |
|
I Don't Recognize Myself Anymore: How Women Slowly Disappear Inside Relationships
|
Jun 22, 2026 |
|
Codependency Isn't Love: The Pattern Women Were Taught to Call Care
|
Jun 15, 2026 |
|
Why She Stayed: The Systemic Failures Keeping Survivors Trapped
|
Jun 08, 2026 |
|
The Day She Stops Arguing | Why Women Emotionally Leave Long Before They Physically Leave
|
Jun 01, 2026 |
|
He Changed. So Why Do I Still Feel So Confused?
|
May 25, 2026 |
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Why Did I Choose Him? | Understanding Relationship Patterns, Trauma Bonds & Toxic Love
|
May 18, 2026 |
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Who Even Cares About That Anyway? | How to Stop Overthinking, Gaslighting & Getting Pulled Off Track
|
May 11, 2026 |
|
When Marriage Slowly Erases You
|
May 04, 2026 |
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Who Will You Be When History Calls?
|
Apr 27, 2026 |
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Gaslighting: When He Makes You the Problem
|
Apr 20, 2026 |
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Not All Narcissists Look the Same
|
Apr 13, 2026 |
|
When “No” Isn’t Respected: Sexual Coercion in Relationships
|
Apr 06, 2026 |
|
The In-Between Space (When you see it clearly… but haven’t left yet)
|
Mar 30, 2026 |
|
Why Leaving Is So Hard (Understanding Trauma Bonds)
|
Mar 23, 2026 |
|
If It Were Really Abuse, I’d Know… Right? | Understanding Abuse Beyond Bruises
|
Mar 15, 2026 |