Darma Studio
By Shan Carballo
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Image by Shan Carballo
Category: Mental Health
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Episodes: 22
Description
Guided Sleep Meditations, Yoga Nidra & Spiritual Bedtime Stories
| Episode | Date |
|---|---|
|
🌙 Fall Asleep to Shiva’s Wisdom | A Deep Sleep Journey Through Hindu Mythology
|
Apr 11, 2026 |
|
🌙 Bedtime Stories from Ancient India | Ganesha’s Teachings for Deep Sleep
|
Apr 11, 2026 |
|
🌙 Fall Asleep to a Bedtime Story That Opens the Heart & Frees the Soul
|
Apr 10, 2026 |
|
🕉️ The Buddha’s Treasure | A Sleep Meditation and Bedtime Story That Awakens Your True Self
|
Apr 10, 2026 |
|
✨ A Bedtime Story So Serene, You’ll Forget Where You End and the Universe Begins
|
Apr 10, 2026 |
|
✨ Fall Asleep in the Arms of the Universe: A Guided Sleep Meditation Journey into Infinite Stillness
|
Apr 10, 2026 |
|
🌙 The Deepest Sleep You’ll Ever Have | Yoga Nidra Guided Meditation
|
Apr 09, 2026 |
|
🌙 The Most Peaceful Sleep You’ll Ever Have | Ganesha’s Bedtime Story & Spiritual Journey
|
Apr 09, 2026 |
|
Sleep Deeper Than Ever Before | Guided Sleep Meditation to Reclaim Your True Self
|
Apr 09, 2026 |
|
🌙 The Deepest Sleep of Your Life | Ganesha’s Spiritual Bedtime Story for Inner Peace
|
Apr 08, 2026 |
|
🌙 The Most Peaceful Sleep of Your Life | 528 Hz | Delta Waves & Whispered Affirmations for Healing
|
Apr 08, 2026 |
|
🌙 The Most Healing Sleep of Your Life | 174 Hz | Deep Cellular Healing & Nervous System Reset
|
Apr 04, 2026 |
|
🌙 The Most Loving Sleep of Your Life | 528 Hz | Deep Heart Healing & Emotional Restoration
|
Apr 04, 2026 |
|
🌙 The Most Calming Bedtime Story You've Ever Heard | Deep Sleep & Emotional Reset
|
Apr 04, 2026 |
|
🌙 The Most Tranquil Sleep of Your Life | Tropical Island Retreat | Deep Calm & Letting Go
|
Apr 03, 2026 |
|
Yoga Nidra Sleep Meditation | Reset Your Nervous System While You Sleep
|
Mar 31, 2026 |
|
🌙 The Most Restorative Sleep of Your Life | 174 Hz | Yoga Nidra Nervous System Reset Meditation
|
Mar 31, 2026 |
|
The Most Peaceful Sleep of Your Life | Yoga Nidra Anxiety Relief | Somatic Grounding
|
Mar 31, 2026 |
|
Yoga Nidra for Deep Sleep & Anxiety Relief | Dissolve into Pure Being | 432 Hz
|
Mar 31, 2026 |
|
🌙 Yoga Nidra for Deep Sleep | 528 Hz | Calm the Nervous System Tonight
|
Mar 18, 2026 |
|
Fall Into the Deepest Sleep of Your Life | Yoga Nidra Guided Meditation
|
Mar 17, 2026 |
|
Yoga Nidra Sleep Meditation | Reset Your Nervous System While You Sleep
|
Mar 16, 2026 |