The Live It Formula

By Alexandra Dawson

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Category: Self-Improvement

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Episodes: 7

Description

The Live It Formula is a podcast for women who feel capable, ambitious and full of potential, but quietly wonder if life is meant to feel better than this. Hosted by wellness entrepreneur Alex Dawson, this podcast explores the connection between health, purpose, lifestyle and independence. Each episode helps you step out of survival mode and start designing a life that truly supports your energy, wellbeing and freedom. If you’ve ever felt tired of juggling everything while knowing you’re meant for more, this podcast will help you reconnect with what matters and start living with intention. Connect with Alex Follow along and continue the conversation: Instagram and Facebook: @alexandradawsonwellness Website: alexandradawson.com

Episode Date
The Four Books that Will Change Personal Development for You
Jun 01, 2026
Comparison is Costing You Your Life
May 18, 2026
Why You’re Busy All Day But Getting Nothing Done
May 04, 2026
Why You Can’t Stay Consistent (It’s Not What You Think)
Apr 20, 2026
The Autopilot Trap: Why You Feel Stuck and Tired
Apr 06, 2026
The Live It Formula: Why “Doing Everything Right” Still Feels Off
Mar 23, 2026
Welcome to The Live It Formula Podcast
Mar 16, 2026