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The House of Genes Podcast explores the intersection of genetics, performance, and personalized health to help you unlock your full potential. Each episode brings together experts, clinicians, innovators, and health-and-perfromance-minded individuals to break down complex genetic and performance science into actionable insights. From optimizing recovery and energy to understanding your unique biology, we dive into what truly drives human performance and longevity. This is where cutting-edge research meets real-world application. Whether you're an athlete, clinician, or simply curious about your health, The House of Genes gives you the tools to perform at your best. Tune in to rethink what’s possible when your plan is actually built for you.
| Episode | Date |
|---|---|
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Who Deserves a Seat at Your Table? | A Genes First Approach to Your Decision Making
|
Jun 03, 2026 |
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NSCA Coach of the Year on What Coaches Get Wrong | Megan Young
|
May 12, 2026 |
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The 7-Day Genetic Recovery Map | How to Build a Personalized Recovery Protocol
|
Apr 21, 2026 |
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The High-Performance System | 5 Gene Categories Every Coach and Athlete Must Understand
|
Apr 14, 2026 |
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Start With the Code | A Genes-First Approach to Athlete Profiling
|
Apr 07, 2026 |
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Building A Genes First Program in under 20 minutes | The House of Genes Podcast
|
Mar 31, 2026 |
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The Power of Specialization | What Your DNA Reveals for Peak Performance
|
Mar 24, 2026 |
|
Redefining High Performance | The House of Genes Podcast
|
Mar 18, 2026 |