The Mom Flow with Erin Sousa

By Erin Sousa

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Image by Erin Sousa

Category: Entrepreneurship

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Episodes: 22

Description

Welcome to The Mom Flow Podcast. I’m Erin - your mom bestie who really gets it.

Over the last decade, I’ve grown my marketing business, become an “accidental influencer”, gotten married, travelled the world, gone through IVF, had a baby, been the breadwinner, and lost my mom. Life is A LOT, and that’s what I’m here to chat about.

We’ll talk about the things that don’t always make it to the group chat, but the things you say in your voice notes to your bestie. Identity shifts, ambition, grief, relationships, hormones, pop culture, mess ups, and everything in between.

Expect solo deep dives and interesting guests who speak to your curiosities or ambitions.

Think of this like a voice note from, yes, that mom bestie you can hang with. Honest, unfiltered, and here to remind you that you’re not the only one navigating all of it at once.

No pressure to have it all figured out. No pretending everything feels easy. Just real conversations - from someone who’s in it too.

Follow Erin @erincsousa


Episode Date
The Soft Life, Money Talk + My Stassi Problem
Aug 25, 2026
Perimenopause, GLP-1's + Choosing Vitality
Aug 18, 2026
Money, Marriage + Motherhood ft. My Sister Karly de Lange
Aug 11, 2026
The 'No Influencers' Sign and Why We Don't Hate Influencers
Aug 03, 2026
What If They're Not Mad at You? + My Current Favourites
Jul 21, 2026
The Birthday Party Playbook + My Pettiest Rant Yet
Jul 14, 2026
The Truth About Social Media, Perimenopause + My Fertility Journey
Jul 07, 2026
America’s Sweethearts, Summer Chaos + Crying in Public
Jun 29, 2026
June is my Super Bowl
Jun 22, 2026
Yapping About How I Make Money + Current Faves for a Soft Life Summer
Jun 15, 2026
Summer Side Quests + Being a Mom to a SIX Year Old
Jun 08, 2026
The One Where I Tell You Everything
Jun 01, 2026
The Cheat Code to Building the Life You Actually Want ft. Karly de Lange
May 25, 2026
Sisters First, Best Friends Later ft. My Sister Karly de Lange
May 19, 2026
Q&A: The Reality of Making a Hard Business Decision
May 11, 2026
My Current Routine, Rants + Real Thoughts
May 04, 2026
Being a Three-Hour Mom, What About Me-ism + Mormon Wives OC Realness
Apr 27, 2026
Palm Springs Travel Guide, Summer Planning + The Book Everyone’s Talking About
Apr 20, 2026
Petty Rants, Postpartum Pressure + Reality TV Takes
Apr 13, 2026
Navigating Hard Friendship Convos + Parenting Hot Takes
Apr 06, 2026
Q&A: What My Marriage is Really Like + Should Kids be on Social Media?
Mar 30, 2026
Life Lately: Home Projects, Naturopath, My New Bedtime Routine!
Mar 22, 2026