UNSHACKLED

By Tasch M Rogers

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Image by Tasch M Rogers

Category: Self-Improvement

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Episodes: 33

Description

This podcast explores breaking free from the invisible patterns, beliefs, and identities shaping our lives. Many of us wear masks formed through childhood and experience to feel safe or accepted. Through honest conversations and self-awareness, we begin to unshackle and reconnect with who we truly are. If you feel there is more to you, this is for you. Music: “Spacedust” by airtone (ccMixter.org) Licensed under Creative Commons Attribution 3.0 https://ccmixter.org/files/airtone/64741

Episode Date
#33 How I Rebuilt My Life After PTSD and Rock Bottom
Oct 24, 2026
#32 How to Change Your Life: Break Old Patterns & Reinvent Yourself | Emily Katz
Oct 17, 2026
#31 Can Astrology Reveal Your Relationship Patterns and Life Purpose? with Carly Noble
Oct 10, 2026
#30 Love Bombing, Breadcrumbing and the Patterns That Keep You Trapped
Oct 03, 2026
#29 How to Break Trauma Patterns & Stop Abandoning Yourself | Marina Theron-Monnery
Sep 26, 2026
#28 How to Trust Your Intuition & Access Your Spiritual Gifts | Tania Hunter
Sep 19, 2026
#27 Masculine & Feminine Energy, Why We Need Both
Sep 12, 2026
#26 Surviving What Should Have Broken You | Teri Busse
Sep 05, 2026
#25 When Your Old Identity No Longer Fits | Dr. Brandon Croud
Aug 29, 2026
#24 Creating a Life That Feels Aligned | Cherie Hodges
Aug 22, 2026
#23 The Black Sheep Who Breaks the Cycle. feat. Genevieve Pool
Aug 15, 2026
#22 Talking About Death Can Change How You Live | Anthony Spark
Aug 08, 2026
#21 Escaping Coercive Control: Christine Dillard's Journey to Freedom
Aug 01, 2026
#20 Breaking the Cycle of Trauma and Addiction feat Adam Hudson
Jul 25, 2026
#19 The Lonely Part of Healing: The Silent Signs You're Actually Healing
Jul 18, 2026
#18 Red Flags, Green Flags & the Hidden Patterns Running Your Relationships
Jul 11, 2026
#17 Building Resilience Through Life's Toughest Challenges | Feat. Emma Butler
Jul 04, 2026
#16 - The Missing Link Between Your Body, Mind & Purpose Feat. Dr Tony Rudd
Jun 27, 2026
#15 - Can Animals Really Communicate With Us? | Unshackled podcast feat Wendy Jones
Jun 20, 2026
#14 - PTSD vs CPTSD: The Hidden Impact of Trauma and How Healing Begins
Jun 13, 2026
#13 - Hayley Wallace
Jun 06, 2026
#12 - The Nervous System
May 30, 2026
#11 - Stress and Time Management
May 23, 2026
#10-Emotional Intimacy and Relationships
May 16, 2026
#9 - Internal Family Systems / Parts work
May 09, 2026
#8 - Boundaries
May 02, 2026
#7 - The 6 core needs
Apr 25, 2026
#6 - Epigenetics, The mind & body connection
Apr 18, 2026
#5 - Daily Recalibration Tools
Apr 11, 2026
#4 - Three Brains and Motivation
Apr 04, 2026
#3 - Self-Awareness & Self-Love
Mar 28, 2026
#2 - Blueprint
Mar 21, 2026
Unshackled
Mar 14, 2026