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| Episode | Date |
|---|---|
|
#33 How I Rebuilt My Life After PTSD and Rock Bottom
|
Oct 24, 2026 |
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#32 How to Change Your Life: Break Old Patterns & Reinvent Yourself | Emily Katz
|
Oct 17, 2026 |
|
#31 Can Astrology Reveal Your Relationship Patterns and Life Purpose? with Carly Noble
|
Oct 10, 2026 |
|
#30 Love Bombing, Breadcrumbing and the Patterns That Keep You Trapped
|
Oct 03, 2026 |
|
#29 How to Break Trauma Patterns & Stop Abandoning Yourself | Marina Theron-Monnery
|
Sep 26, 2026 |
|
#28 How to Trust Your Intuition & Access Your Spiritual Gifts | Tania Hunter
|
Sep 19, 2026 |
|
#27 Masculine & Feminine Energy, Why We Need Both
|
Sep 12, 2026 |
|
#26 Surviving What Should Have Broken You | Teri Busse
|
Sep 05, 2026 |
|
#25 When Your Old Identity No Longer Fits | Dr. Brandon Croud
|
Aug 29, 2026 |
|
#24 Creating a Life That Feels Aligned | Cherie Hodges
|
Aug 22, 2026 |
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#23 The Black Sheep Who Breaks the Cycle. feat. Genevieve Pool
|
Aug 15, 2026 |
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#22 Talking About Death Can Change How You Live | Anthony Spark
|
Aug 08, 2026 |
|
#21 Escaping Coercive Control: Christine Dillard's Journey to Freedom
|
Aug 01, 2026 |
|
#20 Breaking the Cycle of Trauma and Addiction feat Adam Hudson
|
Jul 25, 2026 |
|
#19 The Lonely Part of Healing: The Silent Signs You're Actually Healing
|
Jul 18, 2026 |
|
#18 Red Flags, Green Flags & the Hidden Patterns Running Your Relationships
|
Jul 11, 2026 |
|
#17 Building Resilience Through Life's Toughest Challenges | Feat. Emma Butler
|
Jul 04, 2026 |
|
#16 - The Missing Link Between Your Body, Mind & Purpose Feat. Dr Tony Rudd
|
Jun 27, 2026 |
|
#15 - Can Animals Really Communicate With Us? | Unshackled podcast feat Wendy Jones
|
Jun 20, 2026 |
|
#14 - PTSD vs CPTSD: The Hidden Impact of Trauma and How Healing Begins
|
Jun 13, 2026 |
|
#13 - Hayley Wallace
|
Jun 06, 2026 |
|
#12 - The Nervous System
|
May 30, 2026 |
|
#11 - Stress and Time Management
|
May 23, 2026 |
|
#10-Emotional Intimacy and Relationships
|
May 16, 2026 |
|
#9 - Internal Family Systems / Parts work
|
May 09, 2026 |
|
#8 - Boundaries
|
May 02, 2026 |
|
#7 - The 6 core needs
|
Apr 25, 2026 |
|
#6 - Epigenetics, The mind & body connection
|
Apr 18, 2026 |
|
#5 - Daily Recalibration Tools
|
Apr 11, 2026 |
|
#4 - Three Brains and Motivation
|
Apr 04, 2026 |
|
#3 - Self-Awareness & Self-Love
|
Mar 28, 2026 |
|
#2 - Blueprint
|
Mar 21, 2026 |
|
Unshackled
|
Mar 14, 2026 |