UNSHACKLED
By Tasch M Rogers
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Image by Tasch M Rogers
Category: Self-Improvement
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Episodes: 19
Description
This podcast explores breaking free from the invisible patterns, beliefs, and identities shaping our lives. Many of us wear masks formed through childhood and experience to feel safe or accepted. Through honest conversations and self-awareness, we begin to unshackle and reconnect with who we truly are. If you feel there is more to you, this is for you.
Music: “Spacedust” by airtone (ccMixter.org)
Licensed under Creative Commons Attribution 3.0
https://ccmixter.org/files/airtone/64741
| Episode | Date |
|---|---|
|
#19 The Lonely Part of Healing: The Silent Signs You're Actually Healing
|
Jul 18, 2026 |
|
#18 Red Flags, Green Flags & the Hidden Patterns Running Your Relationships
|
Jul 11, 2026 |
|
#17 Building Resilience Through Life's Toughest Challenges | Feat. Emma Butler
|
Jul 04, 2026 |
|
#16 - The Missing Link Between Your Body, Mind & Purpose Feat. Dr Tony Rudd
|
Jun 27, 2026 |
|
#15 - Can Animals Really Communicate With Us? | Unshackled podcast feat Wendy Jones
|
Jun 20, 2026 |
|
#14 - PTSD vs CPTSD: The Hidden Impact of Trauma and How Healing Begins
|
Jun 13, 2026 |
|
#13 - Hayley Wallace
|
Jun 06, 2026 |
|
#12 - The Nervous System
|
May 30, 2026 |
|
#11 - Stress and Time Management
|
May 23, 2026 |
|
#10-Emotional Intimacy and Relationships
|
May 16, 2026 |
|
#9 - Internal Family Systems / Parts work
|
May 09, 2026 |
|
#8 - Boundaries
|
May 02, 2026 |
|
#7 - The 6 core needs
|
Apr 25, 2026 |
|
#6 - Epigenetics, The mind & body connection
|
Apr 18, 2026 |
|
#5 - Daily Recalibration Tools
|
Apr 11, 2026 |
|
#4 - Three Brains and Motivation
|
Apr 04, 2026 |
|
#3 - Self-Awareness & Self-Love
|
Mar 28, 2026 |
|
#2 - Blueprint
|
Mar 21, 2026 |
|
Unshackled
|
Mar 14, 2026 |