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Welcome to Dear Claire: The Art of Healing Adoptee Attachment. This is where we go way beyond just being aware of your attachment style, we will be breaking it down so that you understand why you feel so triggered or stuck sometimes. We are going to be healing your core wounds so that you can improve the quality of your relationships and bring more peace into your life. We are diving into the somatic tools, subconscious reprogramming, and manifestation practices that move the healing from your head into your heart and your nervous system.
| Episode | Date |
|---|---|
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Becoming Your Own Mother — Reparenting the Adoptee Inner Child
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Jun 21, 2026 |
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Coming Home to the Body: Somatic Healing for the Adoptee Nervous System
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May 28, 2026 |
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The Issue Isn't the Issue — Overcoming Your Coping Mechanisms
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May 17, 2026 |
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Stop Performing Love: Boundaries, Belonging, and the Adoptee Heart
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May 05, 2026 |
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Shadow Work, Adoptee Attachment, and Why Your Triggers Are Gifts
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Apr 26, 2026 |
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Why Your Needs Are Running Your Life (And How to Reclaim Control)
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Apr 17, 2026 |
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How to Rewrite your Adoptee Survival Manual in 60 Minutes
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Apr 03, 2026 |
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The Art of Healing Adoptee Attachment: Meet Your Host Claire
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Mar 20, 2026 |