The Dear Claire Podcast

By Claire Magenheimer

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Category: Relationships

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Episodes: 8

Description

Welcome to Dear Claire: The Art of Healing Adoptee Attachment. This is where we go way beyond just being aware of your attachment style, we will be breaking it down so that you understand why you feel so triggered or stuck sometimes. We are going to be healing your core wounds so that you can improve the quality of your relationships and bring more peace into your life.  We are diving into the somatic tools, subconscious reprogramming, and manifestation practices that move the healing from your head into your heart and your nervous system.





Episode Date
Becoming Your Own Mother — Reparenting the Adoptee Inner Child
Jun 21, 2026
Coming Home to the Body: Somatic Healing for the Adoptee Nervous System
May 28, 2026
The Issue Isn't the Issue — Overcoming Your Coping Mechanisms
May 17, 2026
Stop Performing Love: Boundaries, Belonging, and the Adoptee Heart
May 05, 2026
Shadow Work, Adoptee Attachment, and Why Your Triggers Are Gifts
Apr 26, 2026
Why Your Needs Are Running Your Life (And How to Reclaim Control)
Apr 17, 2026
How to Rewrite your Adoptee Survival Manual in 60 Minutes
Apr 03, 2026
The Art of Healing Adoptee Attachment: Meet Your Host Claire
Mar 20, 2026