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Have you always felt there was something more?
More to who you are. More to why you’re here. More available than living on autopilot and searching outside yourself for answers.
Self Discovery for Conscious Women is a podcast for women who are ready to come home to themselves.
Through astrology, Human Design, and somatic wisdom, Teresa explores the energetic and intuitive blueprint you were born with — offering insight, healing perspectives, and grounded tools to help you better understand your life, relationships, purpose, and personal path.
Teresa is a wife, mama, former corporate leader, and intuitive guide who left behind decades in the hospitality industry after answering the question that changed everything: Is this all there is?
That question led her into a deeper journey of healing and remembrance through astrology, Human Design, meditation, EFT tapping, Reiki, breathwork, sound healing, and nervous system restoration.
What she discovered is this: you are not random. Your design is not random. And the more deeply you understand yourself, the more clearly you can live, choose, heal, and create.
If you’re ready for deeper self-trust, meaningful transformation, and a life that feels more aligned with who you truly are, this podcast is for you.
***** If you enjoy the show, please consider leaving a written 5-star review! I'd be so grateful!
Join our free FB community: www.facebook.com/groups/selfdiscoverywithteresa/
Website: www.thefrequeencycodes.com/home
| Episode | Date |
|---|---|
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28 - Why Everything Feels Different Right Now (You're Not Imagining It)
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Jul 30, 2026 |
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27 - Your Future Self Is Leaving You Clues | Are You Paying Attention? 3 Q's to Ask Yourself!
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Jul 24, 2026 |
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26 - The Great Cosmic Reset Has Begun | 4 Planetary Shifts That Could Change EVERYTHING!
|
Jul 20, 2026 |
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25 - Fear, Intuition & Ego | 3 Ways to Tell Who's Really Talking
|
Jun 19, 2026 |
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24 - I'm Not Here to Keep You Comfortable | YOUR Future Self Is Calling
|
Jun 16, 2026 |
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23 - Stop Shoulding on Yourself | The Hidden Weight of One Tiny Word
|
Jun 12, 2026 |
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22 - Feeling Off Lately? | You May Be Tuned Into the Wrong Signal
|
Jun 09, 2026 |
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21 - Feeling Good First | The Missing Piece of Manifestation
|
Jun 05, 2026 |
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20 - Softness Isn’t Weakness | What I Learned After Years in Masculine Energy
|
Jun 02, 2026 |
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19 - Did Any of It Matter? | Life Still Sees You — And Here's What Happens When You Finally Believe It
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May 29, 2026 |
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18 - Astrology for Skeptics | 9 Placements That Shape Your Life!
|
May 26, 2026 |
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17 - Why Smart Women Still Self-Sabotage | 3 Ways to Stop!
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May 22, 2026 |
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16 - Why You Can’t Think Your Way Out of a Trigger (And What Works Instead)
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May 19, 2026 |
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15 - What to Do When You’re Triggered (3 Ways to Shift It)
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May 15, 2026 |
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14 - Why You Get Triggered in Relationships (It’s Not What You Think)
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May 12, 2026 |
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13 - WHY You Only See What You’re Ready to See | The RAS Filter
|
May 08, 2026 |
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12 - The Difference Between Intuition and Fear (and How to Tell)
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May 05, 2026 |
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11 - Energy Isn’t Woo Woo… It’s Everything
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May 01, 2026 |
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10 - Beyond Insight | Begin the Transformation Embodying What You SEE!
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Apr 28, 2026 |
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9 - The Map Within | What Astrology and Human Design Can Actually Show Us
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Apr 24, 2026 |
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8 - The Relief of Being Seen | Human Design, Astrology, and Self-Recognition
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Apr 21, 2026 |
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7 - When Healing Calls | Why Certain Modalities Enter Our Lives
|
Apr 17, 2026 |
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6 - There’s More Going On Here Than You Think
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Apr 14, 2026 |
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5 - Self-Sabotage Isn’t What You Think | Getting Out of Your Own Way (What That Actually Means)
|
Apr 10, 2026 |
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4 - Your Body Already Knows (You’ve Just Been Ignoring It)
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Apr 07, 2026 |
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3 - You’re Not Random | There’s a Blueprint to You
|
Apr 03, 2026 |
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2 - The Recognition Episode | You Are Not Broken
|
Apr 01, 2026 |
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1 - My Journey to Here | From Burnout to Self-Discovery
|
Apr 01, 2026 |
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Trailer
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Mar 22, 2026 |