The Thoughtful Doctor

By The Thoughtful Doctor

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Category: Medicine

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Episodes: 16

Description

The Thoughtful Doctor is a space where medicine meets real life.

Hosted by a GP and a twin mum, this podcast explores the everyday experiences we don’t always stop to think about, from forgetfulness and overwhelm to emotions, parenting, identity, and change.

Each episode gently unpacks how our minds work in real situations, using stories, reflection, and simple psychological insights that feel relatable and human.

This isn’t about having all the answers.

It’s about making sense of things in a way that feels a little more understanding, a little less judgmental, and a bit more real.

Because the world moves fast…

But understanding people takes time.


Episode Date
The Real Reason You Can't Just "Do It"
Jul 17, 2026
Why Does Rejection Hurt? The Hidden Fear of Getting It Wrong
Jul 05, 2026
Who Are You When Nobody’s Watching? | The Hidden Cost Of Masking
Jun 25, 2026
What if they’re not difficult?
Jun 16, 2026
Why Safety Feels Unsafe | The Psychology of Always Being “On”
Jun 07, 2026
Have you ever felt lonely in a room full of people — not because no one was there, but because something in you didn’t feel seen?
May 25, 2026
Why Does My Mind Always Jump Ahead? Anxiety, Overthinking & Grounding
May 17, 2026
Sadness, Depression & Emotional Health — What Most People Get Wrong
May 09, 2026
Ever found yourself stuck on a moment… wondering why it affected you so much?
May 05, 2026
“Where Did That Come From?” Understanding Our Reactions
Apr 26, 2026
Redefining Progress: Embracing Your Unique Path in a Fast-Paced World
Apr 20, 2026
When Everything Feels Like Too Much
Apr 14, 2026
The Heavy weight of Shame & the power of self compassion.
Apr 04, 2026
Thinking about Forgetfulness and Memory
Mar 29, 2026
Episode 1 Trailer
Mar 24, 2026
Who? Why? What?
Mar 23, 2026