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Upgrade your Mind to Boost your Vitality and Increase your Performance with The Umoya-Zone Podcast.
| Episode | Date |
|---|---|
|
Episode 11 - Zone 7 - The Power of Consistency.
|
Jul 03, 2026 |
|
Episode 10 - Field of Influence - Distractions
|
Jun 24, 2026 |
|
Episode 9 - Field of Influence - Demands
|
Jun 18, 2026 |
|
Episode 8 - Spirits on your Journey
|
Jun 11, 2026 |
|
Episode 7 - Unlocking Prodigy Habits: What Sets Top Performers Apart
|
Jun 03, 2026 |
|
Episode 6 - Zone 5 - The Power of Daily Pause: Lessons from the Prodigies
|
May 27, 2026 |
|
Episode 5 - Zone 4 - Reading the room, sensing the field and tapping into deeper feelings around us.
|
May 20, 2026 |
|
Episode 4 - Mental Toughness - Peaches Series #1
|
May 14, 2026 |
|
Episode 3 - Turning your dream into reality.
|
May 06, 2026 |
|
Episode 2 - Vision, foresight and benchmarking (Zone 2)
|
Apr 29, 2026 |
|
Episode 1 - Setting the stage for excellence.
|
Mar 24, 2026 |