Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
The Shift — a podcast about what happens when we stop avoiding the things that hold us back and start facing them head-on. While themes like sobriety and faith will come up, The Shift isn’t a sobriety podcast or a religious one. The Shift is an open, inclusive space for anyone and everyone. Through Ben’s shifts, and his guests who have experienced shifts of their own, the goal is simple: to help listeners who might be struggling with something realize they’re not alone, and to share insights and strategies that they can put to work in their own lives.
| Episode | Date |
|---|---|
|
How Breathwork Can Get You Sober from Sex and Porn Addiction
|
Sep 23, 2026 |
|
From Addiction to Purpose: How to Use AI to Map Your Dream Life
|
Sep 16, 2026 |
|
Can Another Person Really Fix Your Self-Esteem?
|
Sep 09, 2026 |
|
Why Having a Plan B Will Kill Your Dream
|
Sep 02, 2026 |
|
Cheeseburgers to Designer Shades: Playing Whack-a-Mole With Addiction
|
Aug 26, 2026 |
|
Your Fear of Being Cringe is Ruining Your Life
|
Aug 19, 2026 |
|
"I Absolutely Despised Motherhood" with Hana Catlett
|
Aug 12, 2026 |
|
You are a LUMINARY with Hana Catlett
|
Aug 05, 2026 |
|
Why I Went 500 Days Without an Orgasm (Part 2)
|
Jul 29, 2026 |
|
Why I Went 500 Days Without an Orgasm (Part 1)
|
Jul 22, 2026 |
|
From a Life of Addiction to a Life with God
|
Jul 15, 2026 |
|
Waiting for Approval is Holding You Back | Will Catlett
|
Jul 08, 2026 |
|
What Happens When You Stop Needing All The Answers?
|
Jul 01, 2026 |
|
Put the Sh*t Down!
|
Jun 24, 2026 |
|
Are You Dating Them... Or Your Past?
|
Jun 17, 2026 |
|
What Happens When You Stop Chasing Sex?
|
Jun 10, 2026 |
|
Are You Addicted to Being "You"?
|
Jun 03, 2026 |
|
The ONLY Way To Actually Feel Better.
|
May 20, 2026 |
|
You Are Not Your Pain.
|
May 13, 2026 |
|
You Don’t Quit. You Replace.
|
May 06, 2026 |
|
Daddy Issues, Anyone?
|
Apr 29, 2026 |
|
Forgiveness Isn’t Soft. It’s Freedom.
|
Apr 22, 2026 |
|
DMX To Chopin - It’s Time To Get Quiet
|
Apr 15, 2026 |
|
She's A Thirsty Girl...But Thirsty For What?
|
Apr 08, 2026 |
|
Whose Limits Are You Living?
|
Apr 01, 2026 |
|
Facing What Fuels the Addiction
|
Mar 25, 2026 |