The Postpartum Season

By Laura Taneja | Sharing honest postpartum stories

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Category: Parenting

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Episodes: 21

Description

The Postpartum Season is a podcast dedicated to honest conversations about life after birth. Hosted by Laura, each episode explores the realities of the postpartum period through open, compassionate conversations with mothers and trusted health professionals. Motherhood is often portrayed as either beautiful or difficult, but the truth is that it can be both at the same time. This podcast creates space for the full picture—the joy, the love, the identity shifts, the exhaustion, the healing, the challenges, and everything in between. Whether you're preparing for your first baby, navigating the early weeks postpartum, returning to work, or simply looking for reassurance that you're not alone, The Postpartum Season is here to support you. Because every postpartum experience is different, but no one should have to navigate it feeling alone.

Episode Date
EP 20 | Loz – The realities of postpartum, the pressure and expectation on mothers, learning to give yourself grace, and the joys of this season of life
Aug 03, 2026
EP 19 | Amber – Birth under general anaesthetic, birth trauma, healing, and embracing matrescence
Jul 27, 2026
EP 18 | Deborah – Returning to work, matrescence, mum guilt, and finding a career that fits motherhood
Jul 20, 2026
EP 17 | Saskia – Baby blues, identity change, infant temperament, trusting your intuition, and the power of honest conversations
Jul 13, 2026
EP 16 | Sam – Two very different births and postpartum experiences
Jul 06, 2026
EP 15 | Alex – Birth overseas, physical recovery, newborn shock, identity change, trusting your instincts and finding support
Jun 29, 2026
EP 14 | Chelsea – Postpartum in the Setting of Lockdown, The Transition from One to Two, Mum Guilt, The Importance of Prioritising Your Health & Building a Business
Jun 24, 2026
EP 13 | Paige - Miscarriage, Twin Pregnancy, NICU Life, Making Medical Decisions for Your Children, Identity Change & Finding Flexible Work
Jun 22, 2026
EP 12 | Jenae - Vaginal Birth, Postpartum Haemorrhage, Feeding Challenges, Triple Feeding, Birth Trauma Counselling, Anxiety, Accepting Support & Motherhood Identity
Jun 15, 2026
EP 11 | Sonya - Unexpected Pregnancy, Postpartum Grief, Identity Change, Partner Support, Parenting Two Children, Grandparent Support, Building The Baby Namer
Jun 08, 2026
EP10 | Deborah - induction, positive birth experience, postpartum doula, breastfeeding challenges, sleep deprivation, postpartum anxiety and asking for help, relationship challenges, DearMe app
Jun 01, 2026
EP9 | Kim - fast positive birth experience, birth care, sleep deprivation, trying to "fix" sleep, mums and bubs pilates, community
May 25, 2026
EP8 | Makayla - three children, three different postpartum experiences
May 18, 2026
EP 7 | Laura - planned LSCS, LSCS recovery, support in the early days, feeding, mastitis, sleep challenges, baby blues, anxiety, relationship changes, enjoying the small moments
May 11, 2026
EP6 | Julia - induction, PPH, perineal tear, NICU stay, feeding journey, support from partner and family, baby blues, mental health support, return to paid work, Space, coffee groups, travel
May 04, 2026
EP5 | Laura - early days, meal train, support systems, colic, sleep deprivation, return to paid work, identity shift, mum guilt
Apr 27, 2026
EP4 | Tamsyn Part 2 - sleep challenges, navigating your relationship during the postpartum period, social media, comparison, postpartum mental health, highlights, support systems
Apr 27, 2026
EP 3 | Tamsyn Part 1 - Baby blues, kidney disease journey, breast and bottle feeding, episiotomy recovery, relationship with partner, postpartum support
Apr 21, 2026
EP2 | Lauren - PPH recovery, the early weeks, positive physical recovery, postpartum mental health, travelling with a baby, return to work, mixed feeding, weaning
Apr 21, 2026
EP1 | Laura - early days, relationship with partner, new community, sleep deprivation, loneliness, identity shift, matrescence
Apr 21, 2026
Trailer
Mar 25, 2026