ADHD Wise Podcast
By Jannine Perryman
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Category: Education
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Episodes: 32
Description
ADHD Wise Podcast is a welcoming, non-judgemental space for adults with ADHD, parents of children with ADHD, and professionals who support them.
Rooted in real conversation, this podcast brings together lived experience and professional insight to explore ADHD, broader neurodivergence, and the intersections that shape people’s lives. Each episode is designed to be useful, thoughtful, and accessible, without pretending to offer a magic wand or a one-size-fits all answer.
This is not a space that tells you what to think. It is a space that offers information, reflection, and honest conversation, so you can think about what feels right for you. With guests who are experts in themselves and/or their field, ADHD Wise Podcast invites you to listen in as though you are right there at the table, part of something real.
Come as you are. Listen as you are. Take what helps. Leave what doesn’t. Above all, this is a place to think, feel, reflect, and explore how to live well and wisely with ADHD.
| Episode | Date |
|---|---|
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S2E12: ADHD and Money: Impulse Spending, Saving & Taking Control | Abby Birch, Part 2
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Nov 04, 2026 |
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S2E11: ADHD and Money: Where Has It All Gone? With Abby Birch | Part 1
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Oct 28, 2026 |
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S2E10: The Psychologist Who Didn’t Know She Had ADHD
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Oct 21, 2026 |
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S2E9: ADHD in Women: Brilliant in a Crisis, Struggling with the Everyday
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Oct 14, 2026 |
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S2E8: ADHD & Dyslexia: Where They Overlap, What’s Different & What Helps at Work
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Oct 07, 2026 |
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S2E7: ADHD, Autism and Mental Health: The Cost of “Why Can’t You Just?”
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Sep 30, 2026 |
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S2E6 - A Parent’s Place Is in the Wrong: Little Noah and the Reality of SEND Parenting
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Sep 23, 2026 |
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S2E5: ADHD Hyperfocus: How to Make It Work for You
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Sep 16, 2026 |
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S2E4: Volunteering, Belonging and Safe Spaces for Autistic Girls | Cath Parry
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Sep 09, 2026 |
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S2E3: ADHD, Autism and Healthcare: Why Doctors Must Really Listen
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Sep 02, 2026 |
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S2E2: The Great ADHD Myth? Jannine Perryman & Dr Helen Wall Respond
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Aug 26, 2026 |
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S2E1: Parents Mask Too: The Hidden Cost of Fighting for Your SEND Child
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Aug 19, 2026 |
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Episode 20: The Lived Experience of ADHD and Broader Neurodivergence
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Aug 12, 2026 |
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Episode 19: ADHD Is Not a Debate: The Cost of Manufactured Doubt
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Aug 05, 2026 |
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Episode 18: Anxiety, Boxing and Finding Your Purpose
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Jul 29, 2026 |
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Episode 17: Why Can I Do the Hard Things… But Not the Easy Ones?
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Jul 22, 2026 |
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Episode 16: ADHD Coaching: Why Your Strategies Stop Working, and What to Do Next
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Jul 15, 2026 |
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Episode 15: ADHD, Trauma and Joy: Why Neurodivergent People Need More Than Coping
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Jul 08, 2026 |
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Episode 14: School Attendance Difficulties: School Says They’re “Fine”, But You Know They’re Not
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Jul 01, 2026 |
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Episode 13: ADHD, Divorce and Separation: What Every Neurodivergent Family Needs to Know
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Jun 25, 2026 |
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Episode 12: Ryan Swain on misinformation, education, Tourette’s and the reality of living with ADHD
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Jun 17, 2026 |
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Episode 11: Newly Diagnosed with ADHD: Relief, Grief, Self-Understanding, and What Comes Next
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Jun 10, 2026 |
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Episode 10: You Are Not Alone: Neurodivergent Parenting, SEND Battles & Finding Your People
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Jun 03, 2026 |
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Episode 9: Why Time Gets Away From Us: Time Blindness in ADHD, Dyscalculia and Dyslexia
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May 27, 2026 |
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Episode 8: ADHD, Autism and Dyslexia: Riding the Wave Without Burning Out
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May 20, 2026 |
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Episode 7: Man on Pause: ADHD, Masking and Men’s Mental Health
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May 13, 2026 |
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Episode 6: ADHD in Girls: The Hidden Signs We Miss
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May 06, 2026 |
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Episode 5: ADHD and RSD: When Rejection Sensitivity Meets Rejection Attunement
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Apr 29, 2026 |
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Episode 4: ADHD, Neurodiversity & HR in the UK: Disclosure, Support, and Reasonable Adjustments
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Apr 22, 2026 |
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Episode 3: Mature Women, Neurodivergence, and the Menopause Journey
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Apr 15, 2026 |
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Episode 2 - Every Child Matters: Bringing Children Back to the Centre
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Apr 08, 2026 |
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Episode 1: Come As You Are
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Apr 01, 2026 |