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Two guys. Over 260 pounds lost. No shortcuts. No filters.
Chad and Steve aren’t fitness influencers—they’re guys who lived it. Between them, they’ve lost over 260 pounds (103 and 160), and they’re documenting what it actually takes to go from overweight, stuck, and frustrated… to disciplined, focused, and in control.
This podcast is the real story behind massive weight loss:
If you’ve ever said “I know what to do, I just don’t do it”… this is for you.
No hype. No gimmicks. Just two guys figuring it out—and telling the truth along the way.
| Episode | Date |
|---|---|
|
From 347 lbs to Ironman: The Moment That Changed Everything | Heavy to Healthy Podcast
|
Apr 22, 2026 |
|
Heavy to Healthy Podcast – Episode 4: The Science Behind Losing 100+ Pounds (With Dr. David Plourde)
|
Apr 17, 2026 |
|
We Inspired Steve and Ken to Get Healthy
|
Apr 02, 2026 |
|
Struggle is Real
|
Mar 27, 2026 |
|
Let's Go - Introduction
|
Mar 27, 2026 |