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| Episode | Date |
|---|---|
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31: Repetition With Expansion: How to Grow Your Capacity
|
Oct 27, 2026 |
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30: The Art of Contraction: How We Shrink and Play Small
|
Oct 20, 2026 |
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29: Why Rest Alone Doesn't Fix Deep Depletion
|
Oct 13, 2026 |
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28: The Cost of Being the "Strong One"
|
Oct 06, 2026 |
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27: When the hardest thing is NOT doing what you think you should do
|
Sep 29, 2026 |
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26: Behind the Scenes of the Messy Middle
|
Sep 22, 2026 |
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25: Investing in Adventure
|
Sep 15, 2026 |
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24: Adventure Mode: How to Design Your Environment for Wonder
|
Sep 08, 2026 |
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23: Physical Adventure: How Using Physical Challenge Gets You Out of Survival Mode
|
Sep 01, 2026 |
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22: Adventure and Wonder: Basic Primal Needs
|
Aug 25, 2026 |
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21: Your Divine Blueprint: The beautiful blueprint that is YOU!
|
Aug 18, 2026 |
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20: Superhuman Status: A note of compassion for those who believed being Superhuman was the goal.
|
Aug 11, 2026 |
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19: Stewarding your vision - Why leadership is no longer serving you
|
Aug 04, 2026 |
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18: Designing Your Scorecard: Owning YOUR rules
|
Jul 28, 2026 |
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17: Your Current Metrics of Success: Uncovering all the ways you are holding yourself back
|
Jul 21, 2026 |
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16: The Worthy Hard: Tapping into the vision that will change your life
|
Jul 14, 2026 |
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15: Becoming Very Comfortable in the Uncomfortable. Taking the hard truth of growth and turning it into your super-fuel
|
Jul 07, 2026 |
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14: Interview with Jessie Mahoney, MD. Living life YOUR way.
|
Jun 30, 2026 |
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13: Staging your Weights: Setting yourself up for success in everything you do
|
Jun 23, 2026 |
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12: Interview with Nick Trubee, PhD. Training your physical body in a way that yields upleveling results in every aspect of your life.
|
Jun 16, 2026 |
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11: A Simple Process to Get Out of The Grind Right Now: Getting what you actually desire without hustling
|
Jun 09, 2026 |
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10: Hustle and Grind: What is actually happening while you are hustling your way to your dream
|
Jun 02, 2026 |
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09: Mine vs Not Mine: One question that will improve your efficacy instantly
|
May 26, 2026 |
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08: Need vs Want vs Desire: Simple distinctions that yield incredible results
|
May 19, 2026 |
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07: Spiritual Body Fitness: Sustaining success in every aspect of your life
|
May 12, 2026 |
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06: Emotional Body Fitness: The key to unleashing your dreams
|
May 05, 2026 |
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05: Mental Body Fitness: Tools and tactics to help you see how everything is truly happening for you
|
Apr 28, 2026 |
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04: Physical Body Fitness: Turning your workout into a catalyst for your dreams
|
Apr 21, 2026 |
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03: Four Body Fitness Framework: A potent structure to living in your Whole- Human Capacity
|
Apr 14, 2026 |
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02: Moving through transition with grace. Leaving what isn’t working versus moving toward your desires.
|
Apr 07, 2026 |
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01: Why going for your dream as an adult is VITAL, even when it feels like everything is on the line.
|
Mar 28, 2026 |