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| Episode | Date |
|---|---|
|
When Being a "Planner" Starts Burning You Out
|
Jun 10, 2026 |
|
Stop Taking Everything So Personally
|
Jun 04, 2026 |
|
Why You Don’t Want Friends in Your 30s
|
May 27, 2026 |
|
You Don’t Want a New Life. You Want Relief.
|
May 20, 2026 |
|
The Adult Things You Avoid Are Ruining Your Peace
|
May 13, 2026 |
|
Your 30s Aren’t a Crisis. They’re a Warning.
|
May 06, 2026 |
|
Why Your Relationships Keep Ending the Same Way
|
Apr 29, 2026 |
|
How to Show Up When You Don’t Feel Like It
|
Apr 22, 2026 |
|
No One Is Coming To Save You
|
Apr 15, 2026 |
|
You’re Not Self-Sabotaging the Way You Think
|
Apr 08, 2026 |
|
You Didn’t Ruin It. You Just Felt 8 Again.
|
Apr 01, 2026 |
|
Why Your Brain Sabotages The Good Stuff
|
Mar 25, 2026 |