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Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.
Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
| Episode | Date |
|---|---|
|
Trust Your Gut: Friday (Meditation)
|
Oct 09, 2026 |
|
Trust Your Gut: Thursday
|
Oct 08, 2026 |
|
Trust Your Gut: Wednesday
|
Oct 07, 2026 |
|
Trust Your Gut: Tuesday
|
Oct 06, 2026 |
|
Trust Your Gut: Monday
|
Oct 05, 2026 |
|
The Loneliness Epidemic: Friday
|
Oct 02, 2026 |
|
The Loneliness Epidemic: Thursday
|
Oct 01, 2026 |
|
The Loneliness Epidemic: Wednesday
|
Sep 30, 2026 |
|
The Loneliness Epidemic: Tuesday
|
Sep 29, 2026 |
|
The Loneliness Epidemic: Monday
|
Sep 28, 2026 |
|
Turn Triggers Into Teachers: Friday
|
Sep 25, 2026 |
|
Turn Triggers Into Teachers: Thursday
|
Sep 24, 2026 |
|
Turn Triggers Into Teachers: Wednesday
|
Sep 23, 2026 |
|
Turn Triggers Into Teachers: Tuesday
|
Sep 22, 2026 |
|
Turn Triggers Into Teachers: Monday
|
Sep 21, 2026 |
|
Attachment Styles Uncovered: Friday (Meditation)
|
Sep 18, 2026 |
|
Attachment Styles Uncovered: Thursday
|
Sep 17, 2026 |
|
Attachment Styles Uncovered: Wednesday
|
Sep 16, 2026 |
|
Attachment Styles Uncovered: Tuesday
|
Sep 15, 2026 |
|
Attachment Styles Uncovered: Monday
|
Sep 14, 2026 |
|
Quiet Your Imposter: Friday (Meditation)
|
Sep 11, 2026 |
|
Quiet Your Imposter: Thursday
|
Sep 10, 2026 |
|
Quiet Your Imposter: Wednesday
|
Sep 09, 2026 |
|
Quiet Your Imposter: Tuesday
|
Sep 08, 2026 |
|
Quiet Your Imposter: Monday
|
Sep 07, 2026 |
|
Back to School: Friday (Meditation)
|
Sep 04, 2026 |
|
Back to School: Thursday
|
Sep 03, 2026 |
|
Back to School: Wednesday
|
Sep 02, 2026 |
|
Back to School: Tuesday
|
Sep 01, 2026 |
|
Back to School: Monday
|
Aug 31, 2026 |
|
Roles We're Addicted To Playing: Friday (Meditation)
|
Aug 28, 2026 |
|
Roles We're Addicted To Playing: Thursday
|
Aug 27, 2026 |
|
Roles We're Addicted To Playing: Wednesday
|
Aug 26, 2026 |
|
Roles We're Addicted To Playing: Tuesday
|
Aug 25, 2026 |
|
Roles We're Addicted To Playing: Monday
|
Aug 24, 2026 |
|
Think Before You Speak: Friday (Meditation)
|
Aug 21, 2026 |
|
Think Before You Speak: Thursday
|
Aug 20, 2026 |
|
Think Before You Speak: Wednesday
|
Aug 19, 2026 |
|
Think Before You Speak: Tuesday
|
Aug 18, 2026 |
|
Think Before You Speak: Monday
|
Aug 17, 2026 |
|
5 Questions to Change Your Life: Friday
|
Aug 14, 2026 |
|
5 Questions to Change Your Life: Thursday
|
Aug 13, 2026 |
|
5 Questions to Change Your Life: Wednesday
|
Aug 12, 2026 |
|
5 Questions to Change Your Life: Tuesday
|
Aug 11, 2026 |
|
5 Questions to Change Your Life: Monday
|
Aug 10, 2026 |
|
O.W.N. I.T.: Friday
|
Aug 07, 2026 |
|
O.W.N. I.T.: Thursday
|
Aug 06, 2026 |
|
O.W.N. I.T.: Wednesday
|
Aug 05, 2026 |
|
O.W.N. I.T.: Tuesday
|
Aug 04, 2026 |
|
O.W.N. I.T.: Monday
|
Aug 03, 2026 |
|
Are You Evolving or Revolving: Friday (Meditation)
|
Jul 31, 2026 |
|
Are You Evolving or Revolving: Thursday
|
Jul 30, 2026 |
|
Are You Evolving or Revolving: Wednesday
|
Jul 29, 2026 |
|
Are You Evolving or Revolving: Tuesday
|
Jul 28, 2026 |
|
Are You Evolving or Revolving: Monday
|
Jul 27, 2026 |
|
Break the Self Sabotage Cycle: Friday (Meditation)
|
Jul 24, 2026 |
|
Break the Self Sabotage Cycle: Thursday
|
Jul 23, 2026 |
|
Break the Self Sabotage Cycle: Wednesday
|
Jul 22, 2026 |
|
Break the Self Sabotage Cycle: Tuesday
|
Jul 21, 2026 |
|
Break the Self Sabotage Cycle: Monday
|
Jul 20, 2026 |
|
What You Feed Will Grow: Friday (Meditation)
|
Jul 17, 2026 |
|
What You Feed Will Grow: Thursday
|
Jul 16, 2026 |
|
What You Feed Will Grow: Wednesday
|
Jul 15, 2026 |
|
What You Feed Will Grow: Tuesday
|
Jul 14, 2026 |
|
What You Feed Will Grow: Monday
|
Jul 13, 2026 |
|
Believe You Are Enough: Friday (Meditation)
|
Jul 10, 2026 |
|
Believe You Are Enough: Thursday
|
Jul 09, 2026 |
|
Believe You Are Enough: Wednesday
|
Jul 08, 2026 |
|
Believe You Are Enough: Tuesday
|
Jul 07, 2026 |
|
Believe You Are Enough: Monday
|
Jul 06, 2026 |
|
The Freedom to Be You: Friday
|
Jul 03, 2026 |
|
The Freedom to Be You: Thursday
|
Jul 02, 2026 |
|
The Freedom to Be You: Wednesday
|
Jul 01, 2026 |
|
The Freedom to Be You: Tuesday
|
Jun 30, 2026 |
|
The Freedom to Be You: Monday
|
Jun 29, 2026 |
|
Let Your Soul Speak: Friday
|
Jun 26, 2026 |
|
Let Your Soul Speak: Thursday
|
Jun 25, 2026 |
|
Let Your Soul Speak: Wednesday
|
Jun 24, 2026 |
|
Let Your Soul Speak: Tuesday
|
Jun 23, 2026 |
|
Let Your Soul Speak: Monday
|
Jun 22, 2026 |
|
Your Questions, Answered: Visualisation
|
Jun 19, 2026 |
|
Your Questions, Answered: Gerry's Daily Habits
|
Jun 18, 2026 |
|
Your Questions, Answered: Motivation & Discipline
|
Jun 17, 2026 |
|
Your Questions, Answered: Stress & Overwhelm
|
Jun 16, 2026 |
|
Your Questions, Answered: Mindset & Self-worth
|
Jun 15, 2026 |
|
Find Your Way Back to Peace: Friday
|
Jun 12, 2026 |
|
Find Your Way Back to Peace: Thursday
|
Jun 11, 2026 |
|
Find Your Way Back to Peace: Wednesday
|
Jun 10, 2026 |
|
Find Your Way Back to Peace: Tuesday
|
Jun 09, 2026 |
|
Find Your Way Back to Peace: Monday
|
Jun 08, 2026 |
|
Stop Waiting, Start Changing: Friday
|
Jun 05, 2026 |
|
Stop Waiting, Start Changing: Thursday
|
Jun 04, 2026 |
|
Stop Waiting, Start Changing: Wednesday
|
Jun 03, 2026 |
|
Stop Waiting, Start Changing: Tuesday
|
Jun 02, 2026 |
|
Stop Waiting, Start Changing: Monday
|
Jun 01, 2026 |
|
Moving Through Emotions: Friday
|
May 29, 2026 |
|
Moving Through Emotions: Thursday
|
May 28, 2026 |
|
Moving Through Emotions: Wednesday
|
May 27, 2026 |
|
Moving Through Emotions: Tuesday
|
May 26, 2026 |
|
Moving Through Emotions: Monday
|
May 25, 2026 |
|
Regulating the Nervous System: Friday (Meditation)
|
May 22, 2026 |
|
Regulating the Nervous System: Thursday
|
May 21, 2026 |
|
Regulating the Nervous System: Wednesday
|
May 20, 2026 |
|
Regulating the Nervous System: Tuesday
|
May 19, 2026 |
|
Regulating the Nervous System: Monday
|
May 18, 2026 |
|
Understanding the Nervous System: Friday (Meditation)
|
May 15, 2026 |
|
Understanding the Nervous System: Thursday
|
May 14, 2026 |
|
Understanding the Nervous System: Wednesday
|
May 13, 2026 |
|
Understanding the Nervous System: Tuesday
|
May 12, 2026 |
|
Understanding the Nervous System: Monday
|
May 11, 2026 |
|
The Dis-ease Of Distraction: Friday
|
May 08, 2026 |
|
The Dis-ease Of Distraction: Thursday
|
May 07, 2026 |
|
The Dis-ease Of Distraction: Wednesday
|
May 06, 2026 |
|
The Dis-ease Of Distraction: Tuesday
|
May 05, 2026 |
|
The Dis-ease Of Distraction: Monday
|
May 04, 2026 |
|
The Stories Of Our Inner Voice: Friday (Meditation)
|
May 01, 2026 |
|
The Stories Of Our Inner Voice: Thursday
|
Apr 30, 2026 |
|
The Stories Of Our Inner Voice: Wednesday
|
Apr 29, 2026 |
|
The Stories Of Our Inner Voice: Tuesday
|
Apr 28, 2026 |
|
The Stories Of Our Inner Voice: Monday
|
Apr 27, 2026 |
|
The Shadows We Cast: Friday
|
Apr 24, 2026 |
|
The Shadows We Cast: Thursday
|
Apr 23, 2026 |
|
The Shadows We Cast: Wednesday
|
Apr 22, 2026 |
|
The Shadows We Cast: Tuesday
|
Apr 21, 2026 |
|
The Shadows We Cast: Monday
|
Apr 20, 2026 |
|
Chance & Choice: Friday (Meditation)
|
Apr 17, 2026 |
|
Chance & Choice: Thursday
|
Apr 16, 2026 |
|
Chance & Choice: Wednesday
|
Apr 15, 2026 |
|
Chance & Choice: Tuesday
|
Apr 14, 2026 |
|
Chance & Choice: Monday
|
Apr 13, 2026 |
|
Trailer: A New Day with Gerry Hussey
|
Apr 02, 2026 |