Mastering the Water

By Roxana

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Image by Roxana

Category: Swimming

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Episodes: 64

Description

Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.2

Episode Date
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Sep 22, 2026
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Sep 22, 2026
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Sep 22, 2026
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Sep 08, 2026
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Sep 01, 2026
Water testing CICU
Aug 31, 2026
Staying hydrated CICU
Aug 31, 2026
Ep. 53: Mastering The Water Through Conscious Mechanics
Aug 31, 2026
Scubadiving lesson CICU
Aug 31, 2026
Diving under water CICU
Aug 27, 2026
Ep. 52: The Mechanics of Speed 6: CICU
Aug 27, 2026
Speeding through water CICU
Aug 27, 2026
Ep. 50: The Mechanics of Speed 4
Aug 21, 2026
Ep. 49: The Mechanics of Speed 3
Aug 20, 2026
Ep. 48: The Mechanics of Speed 2
Aug 20, 2026
Ep. 47: The Biomechanics of Propulsion
Jul 23, 2026
Ep. 46: Engineering Your Body to Cut Through Water
Jul 17, 2026
Episode audio 2
Jul 14, 2026
Audio episode
Jul 14, 2026
Ep. 45: The Beginner’s Blueprint
Jul 08, 2026
Ep. 44: The Biomechanics of Propulsion
Jul 07, 2026
Ep. 43: Mastering The Water Through Conscious Mechanics
Jul 07, 2026
Ep. 42: Mastering Four Swimming Strokes Through Mechanics
Jul 07, 2026
Ep. 41: The Hydrodynamics of Faster Swimming
Jul 07, 2026
Ep. 40: Why Muscling Through Makes You Sink
Jul 07, 2026
Ep. 39: A Cinematic Guide to Stroke Technique
Jul 07, 2026
Ep. 38: Fixing Your Freestyle
Jul 07, 2026
Ep. 37: Engineering Your Body to Cut Through Water
Jul 06, 2026
Ep. 36: Why Muscling Through Makes You Sink
Jul 06, 2026
Ep. 35: The Biomechanics of Faster Swimming
Jul 06, 2026
Ep. 34: The Mechanics of Speed
Jun 30, 2026
Ep. 33: Fixing Your Freestyle
Jun 30, 2026
Ep. 32: The Biomechanics of Propulsion
Jun 30, 2026
Ep. 31: Mastering Swimming Strokes With Mechanical Precision
Jun 30, 2026
Ep. 30: Why Muscling Through Makes You Sink
Jun 30, 2026
Ep. 29: Engineering Your Body to Cut Through Water
Jun 29, 2026
Ep. 28: A Guide to Stroke Technique
Jun 19, 2026
Ep. 27: The Mechanics of Speed
Jun 18, 2026
Ep. 26: A Cinematic Guide to Stroke Technique
Jun 18, 2026
Ep. 25: Engineering Your Body to Cut Through Water
Jun 18, 2026
Ep. 24: The Engineering of Speed
Jun 17, 2026
Ep. 23: Understanding Propulsion Through Biomechanics
Jun 17, 2026
Ep. 22: Learning the Four Swimming Strokes Through Mechanics
Jun 17, 2026
Ep. 21: The Conscious Mechanics of Water Mastery
Jun 16, 2026
Ep. 20: The Science of Aquatic Drive
Jun 16, 2026
Ep. 19: The Mechanics of Forward Motion
Jun 16, 2026
Ep. 18: The Science of Speed In Swimming
Jun 16, 2026
Ep. 17: Refining Your Freestyle Technique
Jun 16, 2026
Ep. 16: Perfecting Swimming Strokes Through Biomechanical Precision
Jun 16, 2026
Ep. 15: Conscious Mechanics for Mastering Water
Jun 15, 2026
Ep. 14: Mastering The Water Through Conscious Mechanics
Jun 10, 2026
Ep. 13: Fixing Your Freestyle - part 2
Jun 04, 2026
Ep. 12: The Biomechanics of Propulsion
Jun 04, 2026
Ep. 11: The Mechanics of Speed
Jun 03, 2026
Ep. 10: The Hydrodynamics of Faster Swimming
May 28, 2026
Ep. 9: Fixing Your Freestyle
May 27, 2026
Ep. 6: Training Tips and Performance Strategies to Help Swimmers Feel Stronger in The Water
May 27, 2026
Ep. 8: The Beginner's Blueprint
May 27, 2026
Ep. 7: The Biomechanics of Faster Swimming
May 27, 2026
Ep. 5: Mindset, endurance, and building confidence in the water
May 18, 2026
Ep. 4: Mastering swimming strokes with mechanical precision
May 15, 2026
Ep. 3: Why Muscling Through Makes You Sink
May 12, 2026
Ep. 2: Engineering Your Body to Cut Through Water
May 08, 2026
Ep. 1: A Cinematic Guide to Stroke Technique
May 08, 2026