Your Coach
By Charlotte Lane
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Image by Charlotte Lane
Category: Mental Health
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Episodes: 11
Description
A no-nonsense yet informative & supportive approach to coaching you through whatever life is throwing your way! Specialising in the world of health & fitness, with over 15 years experience in the industry, with a qualified Life Coach spin on things.
Whoever said self-improvement had to be boring was very much mistaken! Join me for laughs & lessons, with real guests & real stories.
Life is complicated enough - your wellbeing doesn't have to be.
| Episode | Date |
|---|---|
|
Surgery & Self Confidence
|
Sep 11, 2026 |
|
Gym Community with Jayne & Carla
|
Aug 14, 2026 |
|
Women in Sport with Cerys Perry
|
Jul 31, 2026 |
|
Episode 8 - Weight Loss Injections: An Honest Insight, Sophie's Story
|
Jul 17, 2026 |
|
Why exercise is important to me - Lisa's story
|
Jul 03, 2026 |
|
Episode 6 - "It's Just Hormones", PMDD & Me
|
Jun 19, 2026 |
|
A Male Perspective with Connor Day
|
Jun 05, 2026 |
|
Trusting the Process - Carla's Story
|
May 22, 2026 |
|
Holistic Healing & Wellbeing with Kirstie Hynes
|
May 09, 2026 |
|
Body Image & Mum Guilt with Jamie Harrison
|
Apr 23, 2026 |
|
Getting Started - Jayne's Story
|
Apr 05, 2026 |