Team Gut Girls

By Team Gut Girls

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Category: Health & Fitness

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Episodes: 23

Description

Team Gut Girls Podcast | Gut Health, Bloating, Hormones & Women’s Health Explained Struggling with bloating, constipation, food sensitivities, or confusing gut health advice? The Team Gut Girls Podcast breaks down complex digestive health topics into clear, practical, science-backed conversations - so you can understand your body, ask better questions, and feel more in control of your health. Hosted by naturopathic doctors (Dr. Whitney Baxter, ND, Dr. Dominique Vanier, ND and Dr. Christina Carew, ND), this podcast explores the real reasons behind common symptoms like: -Bloating vs. distention (and why they’re not the same) -Constipation and motility issues -Food sensitivities and why testing isn’t always the answer - SIBO, gut bacteria, and what’s actually causing your symptoms Each episode goes beyond the surface-level advice to unpack the multiple root causes behind gut issues - from hormones and the nervous system to digestion, microbiome balance, and lifestyle patterns. Whether you’ve been dismissed, overwhelmed by conflicting information, or stuck trying everything with no results. This podcast helps you connect the dots. Because Better Gut Health Changes Everything!

Episode Date
23: Why A Gut Supplement Might Not Be Your First Step
Sep 28, 2026
22: Why Your Microbiome Test May Not Have the Answers You’re Looking For
Sep 21, 2026
21 When Your Gut Symptoms Shouldn’t Be Ignored
Sep 14, 2026
20. Why Biofilms Might Be Behind Your Bloating
Sep 07, 2026
19: Why Your Core Affects Your Gut More Than You Think
Aug 31, 2026
18: Why You’re Bloated After Meals: It’s Not Always What You Eat
Aug 24, 2026
17: Why Do Fatty Foods Cause Bloating? Your Gallbladder & Bile May Be the Missing Link.
Aug 17, 2026
16: Why Your Gut Changes in Perimenopause
Aug 10, 2026
15: Why Fungal Overgrowth Is So Misunderstood | Candida, SIBO, Bloating & Gut Health Myths
Aug 03, 2026
14: Why Your Gut Isn't Breaking Down Food Properly
Jul 27, 2026
13: Why Your Gut Bloats (And That's Normal)
Jul 20, 2026
12: Why Your Hormones Are Messing With Your Gut
Jul 13, 2026
11: Why Your Gut Barrier Matters More Than You Think
Jul 06, 2026
10: Why You Don't Poop
Jun 29, 2026
9: Why Your Gut Overreacts to Everything
Jun 22, 2026
8 - Why Your Gut Moves Too Slow
Jun 15, 2026
7: Why Your Gut Reacts to “Healthy” Foods: Sugar Alcohols (Polyols) Explained
Jun 08, 2026
6: Why Bloating Isn’t Always Gut Problem: Pelvic Venous Congestion in Women
Jun 01, 2026
5: Why Your Gut Feels Off (Even When Tests Are “Normal”)
May 25, 2026
4: Why Food Sensitivity Tests Confuse Everyone
May 18, 2026
3: Why FODMAPS Matter (or Doesn't Matter)
May 11, 2026
2: Why SIBO Happens
May 04, 2026
Why Your Gut Feels Bloated
May 04, 2026