Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
One. Two. Lift - The PodCast
The One.Two.Lift podcast is a place to find our reflections and learnings as well as our aspirations and audacious dreams all packaged in a rambling narrative that may at times approach incoherent.
This is real reality - authentic authenticity.
This podcast is the antithesis of the polished presentations you have come to expect - but in a good way.
We are Cassandra and Luke Winegard and we sold our entire lives in Canada and moved with two babies and our “perro blanco” Georgie to the Costa del Sol, Spain, sight unseen…seriously.
The hope was to challenge ourselves and expand by building a new life in Europe…with no defined plan at all.
As you can imagine, that has led to some amazing experiences and some deeply challenging times indeed!
We wouldn’t have it any other way and through the experience we have grown as people, as a couple and as a family. Our next steps are BIG…and that’s why we are here.
We will discuss:
Personal Growth & Awareness
This Little Life & the Unexplainable
Relocation & Risk Taking
Real Estate & Investment
Children & Parenting
Marriage & Family
Connection & Purpose
Leadership & Philosophy
Religion, Ancient Texts & Quantum Physics
The Magic of Animals & our future Animal Rescue Centre
The Truth of how God keeps it Simple
And various trivial matters like Saving the World…
Welcome to our living room, but with cool microphones. We will interview amazing guests who will add value and insight to these broad topics - from cancer survivors, to families that have relocated, to business and spiritual leaders…and more!
You may get some of Cass’ original piano pieces, new DJ sets, or our written compositions, new drawings and screaming kids…truly anything is possible.
In the end, we hope to inspire as we take steps to connect; with our authentic self, with a higher wisdom and with all living things around us.
Let’s come together and lift each other and our planet. LFG!
Cass & Luke
| Episode | Date |
|---|---|
|
The Hot Seat - Lars Creates his New Life in Spain
|
Oct 06, 2026 |
|
The Hot Seat - Inspiring American Family Traveling the World & Found The Sand Table in Spain
|
Sep 10, 2026 |
|
One.Two.Lift - Faith... with our morning coffee in Spain
|
Sep 03, 2026 |
|
Hard Truths: Something About Stones & Glass Houses...
|
Aug 23, 2026 |
|
The Hot Seat - Cass Speaks Plans for her Music Launch! LFG!
|
Aug 09, 2026 |
|
The Hot Seat - Smith & Rover...You Made The Podcast!! Adopt with AAA Marbella
|
Aug 05, 2026 |
|
Spain With Cass - Relocation & BeachFront Property in Spain
|
Aug 03, 2026 |
|
Hard Truths - Authenticity is Easy, but Why All the Haters?
|
Aug 02, 2026 |
|
One.Two.Lift - Spain Won World Cup & We Won by Moving Here!
|
Jul 22, 2026 |
|
One.Two.Lift - Well...That Wasn´t the Plan
|
Jul 16, 2026 |
|
A Seat at The Table with Cass & Jenna - Saving the World Together
|
Jun 19, 2026 |
|
Hard Truths - Kundalini: Are Vampires Real??
|
Jun 14, 2026 |
|
The Hot Seat - Luke Unveils Details for a New Podcast
|
Jun 11, 2026 |
|
Spain with Cass - Our Biggest Challenge Relocating to Spain
|
Jun 06, 2026 |
|
Cass vs Luke - Property in Spain? If only we had us...
|
Jun 05, 2026 |
|
One.Two.Lift - More Podcasts in the Works??
|
Jun 03, 2026 |
|
Spain with Cass - The Truth of Relocating From Canada to Spain Part 1
|
May 13, 2026 |
|
The Hot Seat - Luke Reveals...
|
May 02, 2026 |
|
This Little Life - Cass Caught In The Middle
|
Apr 30, 2026 |
|
Cass vs Luke - How Can Marriage Keep Up With Personal Growth
|
Apr 27, 2026 |
|
The Hot Seat - Cass Movin' On Up in Real Estate
|
Apr 25, 2026 |
|
Cass vs Luke - Where are we now?
|
Apr 21, 2026 |
|
Client Voices - Kevin & Jamie's Journey to Spain
|
Apr 17, 2026 |
|
BONUS: Yes, She Sings Too!
|
Apr 17, 2026 |
|
The Hot Seat - Our Boys Discuss Life - Ages 6 & 7
|
Apr 13, 2026 |
|
One.Two.Lift - What is One.Two.Lift....wasn't this called Sandtable?
|
Apr 08, 2026 |
|
One. Two. Lift - PodCast? Wait, What?
|
Apr 08, 2026 |