Back To Self

By The Soulshine Therapist (Sian)

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Category: Self-Improvement

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Episodes: 39

Description

Back To Self is a psycho-spiritual podcast for those who are self-aware, spiritually curious, and seeking deeper alignment within. If you feel quietly disconnected or unfulfilled, this space is for you. Blending therapeutic insight, accessible spirituality, real conversation and seasonal astrology, each episode invites you to slow down, reconnect, and return to yourself with more compassion, clarity, and self-trust.

Episode Date
Spiritual Law of Surrender
Oct 29, 2026
Back To Self in Scorpio Season
Oct 22, 2026
Back To Self Through Creativity with Amy Thomas-Owen
Oct 15, 2026
From Self-Doubt to Self-Trust: 6 Ways Back to Yourself
Oct 08, 2026
The Spiritual Law of Balance
Oct 01, 2026
Back To Self in Libra Season
Sep 24, 2026
The Astrological Halfway Point: What Are You Carrying Forward?
Sep 17, 2026
Coming Back To Self: What Are We Really Returning To?
Sep 10, 2026
How to Work With Your Inner Critic (Without Letting It Take Over)
Sep 03, 2026
The Inner Critic: Where It Comes From and Why It’s Never Satisfied
Aug 27, 2026
Back To Self in Virgo Season
Aug 20, 2026
Spiritual Law of Expectation
Aug 20, 2026
Becoming Your Future Self: Identity, Beliefs and Embodied Change
Aug 13, 2026
Why You Still Feel Stuck in Your Healing Journey — Even When You Know Your Patterns
Aug 06, 2026
You’re Not Bad at Meditation: ADHD, Trauma, Perfectionism & Finding What Works with Mima Cornish
Jul 30, 2026
The Spiritual Law of Integrity: Living Our Truth
Jul 23, 2026
Back To Self in Leo Season
Jul 23, 2026
Tarot for Self-Reflection: Using the Cards to Come Back to Yourself with Emma Dellow
Jul 16, 2026
Can AI Be My Therapist?
Jul 09, 2026
Returning to Yourself Whilst on Holiday
Jul 02, 2026
The Spiritual Law of Compassion: Staying Soft Without Losing Yourself
Jun 25, 2026
Back To Self in Cancer Season
Jun 25, 2026
Summer Solstice Reflection: You Don’t Have to Shine Brighter
Jun 21, 2026
A Moment of Gratitude: Thank You for Listening to Back To Self
Jun 18, 2026
How to Build a Relationship with Spirit
Jun 11, 2026
Numerology as a Tool for Self-Discovery and Spiritual Growth with Sukhi Sian
Jun 04, 2026
Wanting Without Relating: Moving Beyond Transactional Spirituality
May 28, 2026
Back To Self in Gemini Season
May 21, 2026
The Spiritual Law of Choice: Reclaiming Your Personal Power
May 21, 2026
What Do You Worship?
May 14, 2026
Living in Alignment With Your Values
May 07, 2026
From Disconnection to Alignment: Finding Your Way Back to Yourself
Apr 30, 2026
The Spiritual Law of Presence: Coming Back to Yourself in a Busy World
Apr 23, 2026
Back to Self in Taurus Season
Apr 23, 2026
Why ‘Just Think Positive’ Isn’t Working (And What Actually Helps)
Apr 16, 2026
Back To Self Trailer
Apr 09, 2026
Start Here: A Gentle Introduction to Back To Self
Apr 09, 2026
Back To Self in Aries Season
Apr 09, 2026
The Spiritual Law of Action: Participating in Your Own Life
Apr 09, 2026