The Exiled Sojourner

By The Exiled Sojourner

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Category: Personal Journals

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Episodes: 8

Description

The Exiled Sojourner is a raw, unfiltered mental health podcast exploring anxiety, depression, trauma, and the messy process of healing. No pretending. No polished answers. Just honest conversations about feeling lost, disconnected, and still choosing to move forward. Navigating life's storms with blood, sweat, and tears—this is for those still searching, still wandering, still fighting… still becoming. There is hope, and it starts with one single step, no matter how small.

Episode Date
The Aftermath of the Storm
Sep 11, 2026
When A Perfect Storm Comes
Aug 30, 2026
Leaving Unsafe Harbour
Aug 08, 2026
Not Meant to Sail Alone
Jul 08, 2026
Cutting Dead Weight: Voicing My Pain Over Her Discomfort
Jun 25, 2026
Reclaiming the Helm: Choosing Yourself Over What's Dragging You Under
Jun 25, 2026
Anchored In The Storm
May 31, 2026
Setting Sail on the seas of life
Apr 09, 2026