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| Episode | Date |
|---|---|
|
#57 - Dragged or Driven? Understanding Your Driving Force
|
Oct 22, 2026 |
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#56 - The Evidence You Keep Overlooking
|
Oct 20, 2026 |
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#55 - Purpose vs. Resistance: Why Your "Why" Isn't Working
|
Oct 13, 2026 |
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#54 - No One Can Beat You at Being You: Protecting Your Uniqueness
|
Oct 09, 2026 |
|
#53 - Kivah Nova Franze: The Pursuit of Strength, Mastery & Becoming Better
|
Oct 06, 2026 |
|
#52 - Noah Figuiere: Following Ambition, Doing The Thing, Following Calling
|
Oct 02, 2026 |
|
#51 - You Don’t Know Yourself Until You’re Alone
|
Sep 29, 2026 |
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#50 - 5 Lessons From 50 Episodes
|
Sep 25, 2026 |
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#49 - Josh Sternberg: The Cost of Specialization, Developing Courage & The Art of Self-Awareness
|
Sep 22, 2026 |
|
#48 - Learning to Complain Less
|
Sep 17, 2026 |
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#47 - The First Time: Why Being Bad at Something Is Part of Getting Good
|
Sep 14, 2026 |
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#46 - Inner Dialogue: Chris Mott, George Belivanis, Nathan Connor
|
Sep 10, 2026 |
|
#45 - If You Are Lucky, You Will Die in a Bed
|
Sep 07, 2026 |
|
#44 - Jack Verman: The Relentless Pursuit of a Physical Endeavour
|
Sep 03, 2026 |
|
#43 - Action Creates Conviction: Fear What You Will Miss
|
Sep 01, 2026 |
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#42 - The Best of Looking Inwards; Guest Edition
|
Aug 28, 2026 |
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#41 - George Belivanis: The Men Who Built Powerlifting and What They Taught Us
|
Aug 24, 2026 |
|
#40 - What Are You Using As Your Crutch?
|
Aug 21, 2026 |
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#39 - Karel Lloyd: Learning to See Yourself Properly, Self-Respect, Suffering, and Growth
|
Aug 17, 2026 |
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#38 - Someone Else Will Do It Anyway
|
Aug 13, 2026 |
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#37 - Share What Is Inside of You
|
Aug 10, 2026 |
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#36 - Stellar Hawke: Food, the Female Body, and Better Sleep in a Burnt-Out World
|
Aug 06, 2026 |
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#35 - Learning to Not Care What Other People Think
|
Aug 04, 2026 |
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#34 - Things That Hurt, Instruct
|
Jul 31, 2026 |
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#33 - Rachel Vescio: What is Causing the Separation Between Men & Women
|
Jul 27, 2026 |
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#32 - The Self Awareness Series: 10 Lessons from the Past 6 Years of Journaling
|
Jul 23, 2026 |
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#31 – Dare To Confront Challenges The Same Way You Confront Something You Are Good At
|
Jul 20, 2026 |
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#30 – Luke Benicky: Faith, Family & Action.
|
Jul 13, 2026 |
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#29 – Kintsugi: The Japanese Art of Repairing Pottery With Gold
|
Jul 09, 2026 |
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#28 - How to Keep Up Socially Without Losing Yourself
|
Jul 06, 2026 |
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#27 - Polosportboz (Luca): Philosophy, Hardcore, Mental Health, Creativity
|
Jul 02, 2026 |
|
#26 - What Does It Mean To Be Childlike?
|
Jun 29, 2026 |
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# 25 - Why You're Stuck and How to Start Moving
|
Jun 25, 2026 |
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#24 - Davey Lloyd: The Other Side of Addiction
|
Jun 22, 2026 |
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#23 - Self Doubt: The Self Handicapper Vs. The Overachiever
|
Jun 18, 2026 |
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#22 - There Is No Tomorrow: How To Action Today Better
|
Jun 15, 2026 |
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#21 - Mikaela Reffold: What True Weight Loss Looks Like
|
Jun 11, 2026 |
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#20 - Stop And Smell The Roses
|
Jun 08, 2026 |
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#19 - Recognising Unrecognised Habits: Self Awareness Does Not Mean Self Development
|
Jun 04, 2026 |
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#18 - James Asensi: The Next Level
|
Jun 01, 2026 |
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#17 - No One Is Coming to Save You — Do It Anyway
|
May 28, 2026 |
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#16 - You Are Here Now: So What Are You Doing With it?
|
May 25, 2026 |
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#15 - Darrell Tarrant O'neill: No Prisoners, Louder than the Noise, What It Means to Build Community
|
May 21, 2026 |
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#14 - How Men Can Make Their Life Better With A Physical Outlet
|
May 18, 2026 |
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#13 - The Difference Between Comfort and Complacency
|
May 14, 2026 |
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#12 - Nathan White: Faith In A Broken World
|
May 11, 2026 |
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#11 - Wasted Potential: The Life Unlived PT.2
|
May 07, 2026 |
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#10 - Identity, Behaviour and Commitment Are Required For Change
|
May 04, 2026 |
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#9 - Billy Schuetz: The Role of a Barber in a Mans Life
|
Apr 30, 2026 |
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#8 - A Life Unlived
|
Apr 27, 2026 |
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#7 - Why You Feel Lost (And How to Find Direction)
|
Apr 23, 2026 |
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#6 - Chris Mott: Built Through Adversity
|
Apr 20, 2026 |
|
#5 - Internal vs External Vices: What’s Really Controlling You
|
Apr 16, 2026 |
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#4: Are You Actually Living Your Life?
|
Apr 13, 2026 |
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#3: James Asensi Built Under Pressure
|
Apr 09, 2026 |
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#2 - The Questions You Are Avoiding
|
Apr 06, 2026 |