The Pediatric Dietitian

By Jen Ross, RD and Danielle Mein, RD

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Category: Nutrition

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Episodes: 11

Description

The Pediatric Dietitian Podcast is your go-to resource for parents who want real, practical solutions to improve their child’s nutrition—without turning mealtimes into a daily battle.

Hosted by pediatric dietitians, Jen & Danielle, this podcast cuts through the noise of social media trends and generic advice to bring you evidence-based, clinically grounded guidance that actually works in real life.

We cover everything from:

  • Picky eating and food refusal
  • Weight concerns (underweight, overweight, and everything in between)
  • Balanced meals and snacks for kids
  • Blood sugar, diabetes
  • Gut health
  • Long-term health not short term fixes
  • Family habits, routines, and the home environment

Each episode focuses on what you can actually do as a parent—with clear strategies, realistic expectations, and honest conversations about what works (and what doesn’t).

Because raising a healthy eater isn’t about perfection—it’s about building the right habits, environment, and mindset over time.

If you’re tired of conflicting advice and want a straightforward, research-backed, practical approaches to feeding your child, you’re in the right place.


Episode Date
Ep. 11 Your Kid Needs More Vegetables Than You Think (Fiber + Constipation)
Oct 11, 2026
Ep. 10 Back to School Lunches
Aug 22, 2026
Ep. 9 How to Keep Kids' Eating Habits on Track During Summer Break | Part 2
Jul 19, 2026
Ep. 8 How to Maintain Your Child's Healthy Eating Habits All Summer | Part 1 of 2
Jun 22, 2026
Ep. 7 Starting Solids for Infants
May 10, 2026
Ep 6 Picky Eating What's normal, what's not normal, how to prevent it, how to fix it
Apr 14, 2026
Ep 5. Childhood Obesity: Practical Tips for Parents (Portions, Snacks, Screens & Routines)
Apr 14, 2026
Ep 4: Childhood Obesity: What’s Actually Causing It (and What Parents Can Do Today)
Apr 14, 2026
Ep 3: First-Time Parent Feeding Mistakes (and What Actually Helps)
Apr 14, 2026
Ep 2: Common Pediatric Nutrition Mistakes (Doctors & First-Time Parents)
Apr 14, 2026
Ep 1. When to start teaching healthy habits to your kids
Apr 14, 2026