Becoming Recovered: Body and Soul

By Carolyn Costin

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Image by Carolyn Costin

Category: Mental Health

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Subscribers: 1
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Episodes: 18

Description

Becoming Recovered: Body and Soul is an new podcast launching in June 2026, hosted by world-renowned eating disorder expert Carolyn Costin M.A, M.ED, MFT. This deeply insightful show explores what it truly means to move beyond survival mode and into full, lasting recovery—body, mind, and soul.


Designed for individuals navigating eating disorder recovery as well as the loved ones, clinicians, and professionals who support them—this podcast brings together real stories, expert perspectives, and transformative conversations. Carolyn Costin, clinician and founder of the Carolyn Costin Institute and author of seven influential books on recovery including The 8 Keys to Recovery from and Eating Disorder, draws from decades of experience helping thousands heal their relationship with food, their bodies, and themselves.


Each episode features candid interviews with individuals who have fully recovered from eating disorders, alongside leading experts in the field. Featured guests include Dr. Jennifer Gaudiani, world-renowned medical expert, author and founder of the Gaudiani Clinic; Jen Landon, acclaimed actress from Yellowstone and Lee Harris, a globally recognized energy intuitive. Carolyn will also be sharing her own wisdom and expertise through solo shows.


Whether you’re at the beginning of your journey or seeking deeper healing, Becoming Recovered: Body and Soul offers a compassionate, empowering space to remind you that full recovery is possible. Please take a moment to subscribe to this new podcast and tune in each week so that you never miss an episode!

Thank you for listening. 


For more information about Carolyn Costin and her work, go to: https://www.carolyn-costin.com/


Episode Date
From Illness to Impact: How Traits Once Used to Fuel an Eating Disorder Become Useful Assets
Oct 07, 2026
From Binge Eating to Freedom: Recovery, Hope & Helping Others Heal
Sep 30, 2026
3 Australian Coaches: Moving Beyond Managing an Eating Disorder to Becoming Recovered | Part 2
Sep 23, 2026
3 Australian Coaches: Moving Beyond Managing an Eating Disorder to Becoming Recovered | Part 1
Sep 16, 2026
Becoming Recovered: Body & Soul | Our Season 1 Highlights
Sep 10, 2026
Healing the Soul, Not just the Symptoms: Carolyn Discusses the 8th Key
Sep 02, 2026
Battle Scars and Body Wars, a Former Senior Navy Chief Discusses Eating Disorders and the Military
Aug 26, 2026
Fit or Fanatic? An Elite Runner Discusses When Determination, Perseverance, and Willpower Go Wrong
Aug 19, 2026
Black Women are Under Diagnosed and Under Treated, a Coach who is Making a Difference
Aug 12, 2026
From Client to Coach: Jenny, a Dancer, Coach and Author Shares her Story of Turning her Recovery into Helping Others
Aug 05, 2026
"Sick Enough" Author Dr. Jennifer Gaudiani on Personalizing Eating Disorder Medical Care
Jul 29, 2026
Your Recovery is Possible. What are the Keys to Eating Disorder Recovery?
Jul 22, 2026
Energy Intuitive Lee Harris Opens Up about his Recovery from Bulimia and Soul-Level Healing
Jul 15, 2026
A Former Cult Member Discusses How Recovering From an Eating Disorder is like Escaping a Religious Cult
Jul 08, 2026
Full Recovery from an Eating Disorder is Possible: Carolyn Costin's Journey From Patient to Professional
Jul 01, 2026
Yellowstone Actress Jen Landon, Reunites with Her Former Therapist to Discuss her Eating Disorder Recovery
Jul 01, 2026
It's Never Too Late to Recover from Anorexia: From Near Death to a Full Life
Jul 01, 2026
Welcome to Becoming Recovered: Body and Soul
Apr 15, 2026