Calm Chaos AuDHD + Midlife
By Felicia Jones
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Image by Felicia Jones
Category: Society & Culture
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Episodes: 6
Description
Welcome!
I’m Jonesy, and this space is an intimate corner for navigating the AuDHD experience as a midlife adult.
Through solo reflections and guest conversations, I’m learning as I go while unmasking, learning traits, creating accommodations, and using somatic practices to regulate and feel steady.
Pull up a cushion and settle into honest dialogue about coming home to who you truly are.
*This is a gardening friendly podcast
| Episode | Date |
|---|---|
|
Bonus Episode: Post Vacation Catch Up and Future Plans
|
Oct 16, 2026 |
|
Autism Is Not A Trend: Why Living with Autism is Harder Than Social Media Says
|
Sep 23, 2026 |
|
Drink Your Skincare: Rosehip, Hibiscus & Natural Care Over 50
|
Jun 11, 2026 |
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I wish them the best though.
|
Apr 18, 2026 |
|
Life lately...
|
Apr 17, 2026 |
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The 500-Hour Yoga Teacher Training Scam: How My AuDHD Made Me a Target
|
Apr 05, 2026 |