The Fight Plan is a raw, real, and unfiltered podcast hosted by former AHL/NHL fighter Kurtis Gabriel. Kurtis and his guests explore fights on the ice and in sports—and how they relate to the battles we all face: mental and physical health, relationships, life circumstances, and world events. Guests are met where they are on their journey, and we can each find ourselves in their stories. After every conversation, Kurtis is joined by his dear friend Ben Meyers, a mental health coach with a decade of experience, for "After The Bell" to unpack what came up.